To be jealous is to be human. It is what you do with that feeling that counts.

💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy

Our resident psychologist Dr Emily Musgrove is in the studio to talk about THAT podcast moment: the one where Ryan admitted he was jealous of Hugh and Hamish Blake’s relationship. The one that lives in Imperfects history.

According to Dr Em, we develop the emotion of jealousy at just 9 months old, and it shows up everywhere; family, work, school, friends.

Feelings around jealousy can be extremely painful, especially if it is accompanied by shame.

In this episode, Dr Emily explores why jealousy can be so dangerous when not listened to, and why our jealous behaviour can become a self-fulfilling prophecy.

See you on the other side.

If you want to watch this full video on YouTube, follow this link - https://youtu.be/dlufNQ7iXCc

00:00 - The Day Has Arrived 
02:48 - When Ryan Revealed He Was Jealous of Hugh & Hamish 
7:45 - Shame Tells You Not To Speak It 
10:02 - Harry Styles Walks Into a Super Market 
15:54 - You’re Making My Dog Jealous 
22:31 - Feeling Jealous vs Being Jealous 
43:49 - Hugh, Ryan & Hamish: 4 Years Later 
47:50 - How To Have The Conversation (And Build Trust) 
59:32 - You Can Feel Jealous AND Still Trust

🫖 Episodes mentioned in this episode
Hamish Blake - Let’s Talk About Self Doubt - https://bit.ly/3QG8MXo

💻Things to check out
Uncertainty vs inevitable pain study - https://bit.ly/43NWFKQ

🎵Songs to listen to
Jealous Guy by John Lennon - https://bit.ly/43NWzCY

🩷To host your own Vulnerabilitea House, purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW

🩵To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects

To be jealous is to be human. It is what you do with that feeling that counts.
💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
Our resident psychologist Dr Emily Musgrove is in the studio to talk about THAT podcast moment: the one where Ryan admitted he was jealous of Hugh and Hamish Blake&rsquo;s relationship. The one that lives in Imperfects history.
According to Dr Em, we develop the emotion of jealousy at just 9 months old, and it shows up everywhere; family, work, school, friends.
Feelings around jealousy can be extremely painful, especially if it is accompanied by shame.
In this episode, Dr Emily explores why jealousy can be so dangerous when not listened to, and why our jealous behaviour can become a self-fulfilling prophecy.
See you on the other side.
If you want to watch this full video on YouTube, follow this link - <a href="https://youtu.be/dlufNQ7iXCc">https://youtu.be/dlufNQ7iXCc</a>
00:00 - The Day Has Arrived 02:48 - When Ryan Revealed He Was Jealous of Hugh &amp; Hamish 7:45 - Shame Tells You Not To Speak It 10:02 - Harry Styles Walks Into a Super Market 15:54 - You&rsquo;re Making My Dog Jealous 22:31 - Feeling Jealous vs Being Jealous 43:49 - Hugh, Ryan &amp; Hamish: 4 Years Later 47:50 - How To Have The Conversation (And Build Trust) 59:32 - You Can Feel Jealous AND Still Trust 🫖&nbsp;Episodes mentioned in this episode
<ul>
<li>Hamish Blake - Let&rsquo;s Talk About Self Doubt - <a href="https://bit.ly/3QG8MXo">https://bit.ly/3QG8MXo</a></li>
</ul>
💻Things to check out
<ul>
<li>Uncertainty vs inevitable pain study - <a href="https://bit.ly/43NWFKQ">https://bit.ly/43NWFKQ</a></li>
</ul>
🎵Songs to listen to
<ul>
<li>Jealous Guy by John Lennon - <a href="https://bit.ly/43NWzCY">https://bit.ly/43NWzCY</a></li>
</ul>
🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a>
🩵To join our subscriber community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.