Do you think of yourself as a creative person? How does being creative make you feel?

💌 Subscribe to our newsletter, the Vulnerabilitea-mail - www.theimperfects.com.au

Today we welcome into the Academy of Imperfection (reluctant) expert Campbell Walker, better known by his online moniker, Struthless.

Drawing on his hypothesis that creativity is the antithesis of destruction, Struthless discusses how to train yourself in creativity, the 70% rule in completing a creative pursuit, and, thankfully for Hugh, how to recognise and celebrate your creative brain in everyday tasks.

Struthless opens up about the moment he realised drugs had stopped becoming fun, going deeper into his struggles with addiction and how he reframed one of his most shameful moment by asking “how could this be the best thing that has ever happened to me”?

Ryan and Struthless chat about the mental health benefits, and absolute joy, of journalling (just ask anyone who’s bought My Imperfect Life), and how to make sure that the pain doesn’t win.

Figuratively, illustratively and literally, we loved hanging out with you, Struthless.

If you would like to watch this full episode on YouTube, click here - http://bit.ly/3TrGI7I 

🫖 Other Imperfects episodes mentioned in this episode
Adam Grant - The Potential of Your Potential - https://bit.ly/4ksJXYL
How (And Why) Ryan Dumped His iPhone - https://bit.ly/41RY15O

📖 Things to read
Doom and Bloom, by Campbell Walker - https://bit.ly/3HnCQSv
Your Head Is A Houseboat, by Campbell Walker - https://bit.ly/3SxJUOW
The Medium is the Message, by Marshall McLuhan - https://bit.ly/3T7tUmP

📺 Things to watch
Boss Baby - https://bit.ly/4438FJe
Pingu - https://bit.ly/43V1EsW

🚨If you, or someone you know, is struggling with addiction, the National Alcohol and Other Drug Hotline 1800 250 015, is a great place to start.

🩷To host your own Vulnerabilitea House, purchase the Vulnerabilitea House Cards here - https://bit.ly/3Cx4tGP

🩵To purchase our journal (or your novel) My Imperfect Life, click here - https://bit.ly/3Cx4tGP

🩵To join our patreon community, A Little More Imperfects, follow this link - patreon.com/theimperfects

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here apple.co/theimperfects

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

Do you think of yourself as a creative person? How does being creative make you feel?
💌&nbsp;Subscribe to our newsletter, the Vulnerabilitea-mail - <a href="https://www.theimperfects.com.au/sign-up-to-our-newsletter/">www.theimperfects.com.au</a>
Today we welcome into the Academy of Imperfection (reluctant) expert Campbell Walker, better known by his online moniker, Struthless.
Drawing on his hypothesis that creativity is the antithesis of destruction, Struthless discusses how to train yourself in creativity, the 70% rule in completing a creative pursuit, and, thankfully for Hugh, how to recognise and celebrate your creative brain in everyday tasks.
Struthless opens up about the moment he realised drugs had stopped becoming fun, going deeper into his struggles with addiction and how he reframed one of his most shameful moment by asking &ldquo;how could this be the best thing that has ever happened to me&rdquo;?
Ryan and Struthless chat about the mental health benefits, and absolute joy, of journalling (just ask anyone who&rsquo;s bought My Imperfect Life), and how to make sure that the pain doesn&rsquo;t win.
Figuratively, illustratively and literally, we loved hanging out with you, Struthless.
If you would like to watch this full episode on YouTube, click here - <a href="http://bit.ly/3TrGI7I">http://bit.ly/3TrGI7I</a>&nbsp;
🫖&nbsp;Other Imperfects episodes mentioned in this episode
<ul>
<li>Adam Grant - The Potential of Your Potential - <a href="https://bit.ly/4ksJXYL">https://bit.ly/4ksJXYL</a></li>
<li>How (And Why) Ryan Dumped His iPhone - <a href="https://bit.ly/41RY15O">https://bit.ly/41RY15O</a></li>
</ul>
📖&nbsp;Things to read
<ul>
<li>Doom and Bloom, by Campbell Walker - <a href="https://bit.ly/3HnCQSv">https://bit.ly/3HnCQSv</a></li>
<li>Your Head Is A Houseboat, by Campbell Walker - <a href="https://bit.ly/3SxJUOW">https://bit.ly/3SxJUOW</a></li>
<li>The Medium is the Message, by Marshall McLuhan - <a href="https://bit.ly/3T7tUmP">https://bit.ly/3T7tUmP</a></li>
</ul>
📺&nbsp;Things to watch
<ul>
<li>Boss Baby - <a href="https://bit.ly/4438FJe">https://bit.ly/4438FJe</a></li>
<li>Pingu - <a href="https://bit.ly/43V1EsW">https://bit.ly/43V1EsW</a></li>
</ul>
🚨If you, or someone you know, is struggling with addiction, the National Alcohol and Other Drug Hotline 1800 250 015, is a great place to start.
🩷To host your own Vulnerabilitea House, purchase the Vulnerabilitea House Cards here -&nbsp;<a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="https://bit.ly/3Cx4tGP">https://bit.ly/3Cx4tGP</a>
🩵To join our patreon community, A Little More Imperfects, follow this link - <a href="http://patreon.com/theimperfects">patreon.com/theimperfects</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here <a href="http://apple.co/theimperfects">apple.co/theimperfects</a>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
&nbsp;

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

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