When Ben Crowe, world-renowned professional mentor and leadership coach, tells us his favourite mantra, we listen.

“I am enough no matter what, but I’m not done yet”.

📺 If you’d like to watch this full episode on YouTube, follow this link - https://youtu.be/-0WWUuxvcyQ 

Back in The Academy of Imperfection FOR THE THIRD TIME, Ben is here to talk to Hugh, Ryan and Josh about purpose, play and love.

As Ben explains, ‘play’ and ‘love’ mean something different to everyone, however, they are both ridiculously important and explicitly linked. If love is the intention, then play is the action.

Ben, as always, it was an absolute pleasure to your wisdom bestowed upon us.

💌Join 6,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy

0:00 – Is Ben the Pope?
11:13 – Acceptance vs compassion, confidence vs belief
15:14 – Reshaping your belief system
25:05 – Just Admit It List
30:42 – The dreaded E word
37:47 – Reward effort, not outcome
46:00 – Play deprivation
51:47 – Talking to teenagers about their career
1:01:47 – How to be a (anxious) leader
1:07:04 – Josh’s too generous assumption
1:10: 14 – Doing it for the right reasons

🎧Other episodes of The Imperfects mentioned in this episode
The Academy of Imperfection - Ben Crowe - https://bit.ly/40rkUgd
Ben Crowe (Pt 1) - Meet Your Inner Fan - https://bit.ly/46VlfeK
Ben Crowe (Pt 2) - Now BE Your Inner Fan - https://bit.ly/413kVXL
Kate Reid (Pt 1) - The Impossibility of Perfection - https://bit.ly/4ruVAkz
Kate Reid (Pt 2) - The Life-Saving Croissant - https://bit.ly/4by6NMl
Dr Emily - Acceptance, That’s Radical - https://bit.ly/4bAomLD

📖 Things to read
Where The Light Gets In, by Ben Crowe - https://bit.ly/4s04xmN
The Courage To Be Disliked, by Ichiro Kishimi and Fumitake Koga - https://bit.ly/411Qbq4

🎧 Things to listen to
How Ben Crowe Dads - https://bit.ly/4bidPDH

😃If you liked this episode, check out these!
Bronnie Ware - What Are Your Future Regrets? - https://bit.ly/40lcG9p
Emma Murray - How Mindfulness Actually Works - https://bit.ly/4lpS5dR

🩷To host your own Vulnerabilitea House, purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW

🩵To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

When Ben Crowe, world-renowned professional mentor and leadership coach, tells us his favourite mantra, we listen.
&ldquo;I am enough no matter what, but I&rsquo;m not done yet&rdquo;.
📺 If you&rsquo;d like to watch this full episode on YouTube, follow this link - <a href="https://youtu.be/-0WWUuxvcyQ">https://youtu.be/-0WWUuxvcyQ</a>&nbsp;
Back in The Academy of Imperfection FOR THE THIRD TIME, Ben is here to talk to Hugh, Ryan and Josh about purpose, play and love.
As Ben explains, &lsquo;play&rsquo; and &lsquo;love&rsquo; mean something different to everyone, however, they are both ridiculously important and explicitly linked. If love is the intention, then play is the action.
Ben, as always, it was an absolute pleasure to your wisdom bestowed upon us.
💌Join 6,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
0:00 &ndash; Is Ben the Pope? 11:13 &ndash; Acceptance vs compassion, confidence vs belief 15:14 &ndash; Reshaping your belief system 25:05 &ndash; Just Admit It List 30:42 &ndash; The dreaded E word 37:47 &ndash; Reward effort, not outcome 46:00 &ndash; Play deprivation 51:47 &ndash; Talking to teenagers about their career 1:01:47 &ndash; How to be a (anxious) leader 1:07:04 &ndash; Josh&rsquo;s too generous assumption 1:10: 14 &ndash; Doing it for the right reasons
🎧Other episodes of The Imperfects mentioned in this episode
<ul>
<li>The Academy of Imperfection - Ben Crowe - <a href="https://bit.ly/40rkUgd">https://bit.ly/40rkUgd</a></li>
<li>Ben Crowe (Pt 1) - Meet Your Inner Fan - <a href="https://bit.ly/46VlfeK">https://bit.ly/46VlfeK</a></li>
<li>Ben Crowe (Pt 2) - Now BE Your Inner Fan - <a href="https://bit.ly/413kVXL">https://bit.ly/413kVXL</a></li>
<li>Kate Reid (Pt 1) - The Impossibility of Perfection - <a href="https://bit.ly/4ruVAkz">https://bit.ly/4ruVAkz</a></li>
<li>Kate Reid (Pt 2) - The Life-Saving Croissant - <a href="https://bit.ly/4by6NMl">https://bit.ly/4by6NMl</a></li>
<li>Dr Emily - Acceptance, That&rsquo;s Radical - <a href="https://bit.ly/4bAomLD">https://bit.ly/4bAomLD</a></li>
</ul>
📖&nbsp;Things to read
<ul>
<li>Where The Light Gets In, by Ben Crowe - <a href="https://bit.ly/4s04xmN">https://bit.ly/4s04xmN</a></li>
<li>The Courage To Be Disliked, by Ichiro Kishimi and Fumitake Koga - <a href="https://bit.ly/411Qbq4">https://bit.ly/411Qbq4</a></li>
</ul>
🎧&nbsp;Things to listen to
<ul>
<li>How Ben Crowe Dads - <a href="https://bit.ly/4bidPDH">https://bit.ly/4bidPDH</a></li>
</ul>
😃If you liked this episode, check out these!
<ul>
<li>Bronnie Ware - What Are Your Future Regrets? - <a href="https://bit.ly/40lcG9p">https://bit.ly/40lcG9p</a></li>
<li>Emma Murray - How Mindfulness Actually Works - <a href="https://bit.ly/4lpS5dR">https://bit.ly/4lpS5dR</a></li>
</ul>
🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a>
🩵To join our subscriber community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
&nbsp;

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.