Greg Cosell, NFL Films tells us what the tape says on the first half of the Seahawks season. Who stands out and what are some reasonable expectations for the second half? Plus, a look at the Seahawks' matchup with the Commanders in primetime on Sunday Night Football this weekend. Jarran Reed, Seahawks Defensive Tackle sits down with Ian to discuss the bye week and how his preparation changes with time and experience. He also talks about how the defense has evolved under Mike Macdonald and what he's seen from Byron Murphy's growth so far. Jarran also gives his perspective on Bobby Wagner as the Seahawks prepare to take on the Commanders on Sunday Night Football. Does primetime mean anything to the players? Not for Jarran. We do a quick Daily Power Play! Rob Rang, FOX Sports and BC Lions gives us his players to watch this college football weekend and the latest guys to jump off the page. What does the top of the NFL Draft look like as of now? Things may have shifted. Rob also discusses those in the college football game right now who we are most likely to see on Sundays. Ian makes his Fact or Fiction pick and finally, we talk to Softy.