Imagine you are a veteran of the military.

You are the epitome of an Aussie bloke. You love the outdoors and camping, but you ignore your mental health and drink to cope. 

Then one night you are so drunk you fall off a cliff, a real one. You fall 10 metres or 30 feet. You survive. 

This week Ben Aldridge talks to Peta about his life after the accident and his life now as a disabled man. 

Find out more about Ben: 

Website

Instagram

Facebook 

Youtube

 

Connect with Peta:

Instagram @petahooke

The website: www.icantstandpodcast.com

Email: icantstandpodcast@gmail.com

Episode Transcript

Imagine you are a veteran of the military.
You are the epitome of an Aussie bloke. You love the outdoors and camping, but you ignore your mental health and drink to cope.&nbsp;
Then one night you are so drunk you fall off a cliff, a real one. You fall 10 metres or 30 feet. You survive.&nbsp;
This week Ben Aldridge talks to Peta about his life after the accident and his life now as a disabled man.&nbsp;
Find out more about Ben:&nbsp;
<a href="https://www.30footdrop.com.au">Website</a>
<a href="https://www.instagram.com/30footdrop/">Instagram</a>
<a href="https://www.facebook.com/30footdrop">Facebook&nbsp;</a>
<a href="https://www.youtube.com/channel/UCOZoxZI6tC8k6-xK8xjk2MA">Youtube</a>
&nbsp;
Connect with Peta:
Instagram&nbsp;<a href="https://www.instagram.com/petahooke/">@petahooke</a>
The website:&nbsp;<a href="http://www.icantstandpodcast.com/">www.icantstandpodcast.com</a>
Email:&nbsp;<a href="mailto:icantstandpodcast@gmail.com">icantstandpodcast@gmail.com</a>
<a href="https://www.icantstandpodcast.com/post/ben-aldridge-the-military-mental-health-and-living-with-my-disability">Episode Transcript</a>

Have you ever wondered what it is like to live with a disability? The I Can't Stand Podcast is for everyone who has a question or just wondered about disability. No questions are off-limits any question you have is allowed.

Every week Peta will answer any question you have, based on her experiences as a single, 30- something woman who has Cerebral Palsy. Have a question?

Ask Peta on Instagram, contact her via the website or send her an email via icantstandpodcast@gmail.com 

 

Have you ever wondered what it is like to live with a disability? The I Can't Stand Podcast is for everyone who has a question or just wondered about disability. No questions are off-limits any question you have is allowed.
Every week Peta will answer any question you have, based on her experiences as a single, 30- something woman who has Cerebral Palsy.&nbsp;Have a question?
Ask Peta on <a href="https://www.instagram.com/petahooke/">Instagram</a>, contact her via the <a href="https://www.icantstandpodcast.com">website </a>or send her an email via <a href="mailto:icantstandpodcast@gmail.com">icantstandpodcast@gmail.com</a>&nbsp;
&nbsp;

Have you ever wondered what it is like to live with a disability? The I Can't Stand Podcast is for everyone who has a question or just wondered about disability.

The I Can't Stand Podcast

Have you ever wondered what it is like to live with a disability? The I Can't Stand Podcast is for everyone who has a question or just wondered about disability. No questions are off-limits any question you have is allowed.

Every week Peta will answer any question you have, based on her experiences as a single, 30- something woman who has Cerebral Palsy. Have a question?

Ask Peta on Instagram, contact her via the website or send her an email via icantstandpodcast@gmail.com

Ben Aldridge: The Military, Mental Health and Living With My Disability 🪖🩺🧑‍🦽

What does it mean to live with the constant background noise of ableism? Actor Kiruna Stamell shares her experiences of disability representation, discrimination and building a career in the acting industry.

Connect with Kiruna Stamell:

Instagram: https://www.instagram.com/kirunastamell/?hl=en

Agent website: https://libertyartistmgt.com.au/actor/kiruna-stamell/

Connect with Peta Hooke:

Instagram: @petahooke

Tiktok: https://www.tiktok.com/@petahooke

Website: www.icantstandpodcast.com

Email: icantstandpodcast@gmail.com

Transcript: https://www.icantstandpodcast.com/episodes

What does it mean to live with the constant background noise of ableism? Actor Kiruna Stamell shares her experiences of disability representation, discrimination and building a career in the acting industry.
Connect with Kiruna Stamell:
Instagram: <a href="https://www.instagram.com/kirunastamell/?hl=en">https://www.instagram.com/kirunastamell/?hl=en</a>
Agent website: <a href="https://libertyartistmgt.com.au/actor/kiruna-stamell/">https://libertyartistmgt.com.au/actor/kiruna-stamell/</a>
Connect with Peta Hooke:
Instagram:&nbsp;<a href="https://www.instagram.com/petahooke" data-start="1672" data-end="1721">@petahooke</a>
Tiktok: <a href="https://www.tiktok.com/@petahooke">https://www.tiktok.com/@petahooke</a>
Website:&nbsp;<a href="https://www.icantstandpodcast.com/" data-start="1733" data-end="1795">www.icantstandpodcast.com</a>
Email:&nbsp;<a href="mailto:icantstandpodcast@gmail.com">icantstandpodcast@gmail.com</a>
Transcript: <a href="https://www.icantstandpodcast.com/episodes">https://www.icantstandpodcast.com/episodes</a>

Living With The Background Noise of Ableism With Kiruna Stamell

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7e09dc8d-df12-48d4-9846-b405004415f1/transcript

Marker 01

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Caroline Bowditch is a performance artist and arts leader who has spent more than two decades shaping disabled culture in Australia and the UK. A recipient of the Sidney Myer Creative Fellowship for 2025 to 2026, she continues to influence how disability is understood in dance and the wider arts sector.

We explore her pivotal work Falling in Love with Frida, and how reclaiming Frida Kahlo through a disabled lens transformed her artistic voice. Caroline also shares her move from freelance performer to leading Arts Access Victoria, why disabled people need to be inside institutions to create real change, and what disabled dance looks and feels like in practice.



Grace Spence Green Book: https://www.booktopia.com.au/

Connect with Peta Hooke:

Instagram: @petahooke

Tiktok: https://www.tiktok.com/@petahooke

Website: www.icantstandpodcast.com

Email: icantstandpodcast@gmail.com

Transcript: https://www.icantstandpodcast.com/episodes

 

Caroline Bowditch is a performance artist and arts leader who has spent more than two decades shaping disabled culture in Australia and the UK. A recipient of the Sidney Myer Creative Fellowship for 2025 to 2026, she continues to influence how disability is understood in dance and the wider arts sector.
We explore her pivotal work Falling in Love with Frida, and how reclaiming Frida Kahlo through a disabled lens transformed her artistic voice. Caroline also shares her move from freelance performer to leading Arts Access Victoria, why disabled people need to be inside institutions to create real change, and what disabled dance looks and feels like in practice. 
Grace Spence Green Book: <a href="https://www.booktopia.com.au/to-exist-as-i-am-grace-spence-green/book/9781800814486.html?srsltid=AfmBOoosYRotF5IuU_4vKDxXSsE-pgNZ8vFQ2roDVZif9f38CD1oM-ad">https://www.booktopia.com.au/</a>
Connect with Peta Hooke:
Instagram:&nbsp;<a href="https://www.instagram.com/petahooke" data-start="1672" data-end="1721">@petahooke</a>
Tiktok: <a href="https://www.tiktok.com/@petahooke">https://www.tiktok.com/@petahooke</a>
Website:&nbsp;<a href="https://www.icantstandpodcast.com/" data-start="1733" data-end="1795">www.icantstandpodcast.com</a>
Email:&nbsp;<a href="mailto:icantstandpodcast@gmail.com">icantstandpodcast@gmail.com</a>
Transcript: <a href="https://www.icantstandpodcast.com/episodes">https://www.icantstandpodcast.com/episodes</a>
&nbsp;

Reclaiming Frida Kahlo and Disabled Dance with Caroline Bowditch

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4fea131d-25d1-4e35-b775-b3f6001fa702/transcript

In this episode of The I Can’t Stand Podcast, I speak with author and performer Pam Joy Wood about psychosocial disability, long term mental health recovery, and the power of self advocacy.

Pam lives with ADHD, complex PTSD, and a history of acute and chronic major depression. Through her solo show DYS-ORDER-ED and her memoir Five Fat Sausages, she shares what it means to survive systemic failure within healthcare, misdiagnosis, medication side effects, and institutional harm and how she rebuilt her life through creativity and radical joy.

As mentioned in the episode, DYS-ORDER-ED is available to download and watch for free here:
https://m.youtube.com/watch?v=eCxwVCc4Qb0

You can find Pam’s memoir Five Fat Sausages here:
https://pavlovapress.co.nz/pam-wood-author-page/

Mental Health Free resources:
https://www.dropbox.com



Connect with Peta Hooke:

Instagram: @petahooke

Tiktok: https://www.tiktok.com/@petahooke

Website: www.icantstandpodcast.com

Email: icantstandpodcast@gmail.com

 

In this episode of The I Can&rsquo;t Stand Podcast, I speak with author and performer Pam Joy Wood about psychosocial disability, long term mental health recovery, and the power of self advocacy.
Pam lives with ADHD, complex PTSD, and a history of acute and chronic major depression. Through her solo show DYS-ORDER-ED and her memoir Five Fat Sausages, she shares what it means to survive systemic failure within healthcare, misdiagnosis, medication side effects, and institutional harm and how she rebuilt her life through creativity and radical joy.
As mentioned in the episode,&nbsp;DYS-ORDER-ED is available to download and watch for free here: <a href="https://m.youtube.com/watch?v=eCxwVCc4Qb0">https://m.youtube.com/watch?v=eCxwVCc4Qb0</a>
You can find Pam&rsquo;s memoir Five Fat Sausages here: <a href="https://pavlovapress.co.nz/pam-wood-author-page/">https://pavlovapress.co.nz/pam-wood-author-page/</a> Mental Health Free resources: <a href="https://www.dropbox.com/scl/fi/oqfe234zwc338cw9dgy86/Dys-Order-Ed-Our-Mental-Health-Gift-for-You.pdf?rlkey=uskt7fraiwimwo5ozl1iyy9x4&amp;e=50&amp;st=5qfinkxm&amp;dl=0">https://www.dropbox.com</a> 
Connect with Peta Hooke:
Instagram:&nbsp;<a href="https://www.instagram.com/petahooke" data-start="1672" data-end="1721">@petahooke</a>
Tiktok: <a href="https://www.tiktok.com/@petahooke">https://www.tiktok.com/@petahooke</a>
Website:&nbsp;<a href="https://www.icantstandpodcast.com/" data-start="1733" data-end="1795">www.icantstandpodcast.com</a>
Email:&nbsp;<a href="mailto:icantstandpodcast@gmail.com">icantstandpodcast@gmail.com</a>
&nbsp;

Psychosocial Disability, Self Advocacy and Creative Recovery with Pam Joy Wood

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d9d8a2a9-aaf4-4c28-a5e7-b3f30015f943/transcript

Ben Aldridge: The Military, Mental Health and Living With My Disability 🪖🩺🧑‍🦽

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