Lucinda interviews Samreen McGregor, an executive coach and author of the book "Leader Awakened”, about the topic of embracing adversity and trauma in the workplace.
Samreen shares her insights on how individuals and organisations can use adversity as a catalyst for empowerment and well-being, rather than sweeping it under the carpet. They explore the impact of trauma on performance and happiness, and discuss practical strategies for recognising and addressing trauma in the workplace
KEY TAKEAWAYS
BEST MOMENTS
"We all as human beings are the same, despite many labels that we use in corporate environments to help us understand who we are."
"The narrative is not just more present, but it's far more immediate and it's quite extreme."
"The impact of poor mental health on the economy, as well as the consequences societally will be huge."
"The big point I'm making there is to create the space... and make sure that you've got a balance of them."
VALUABLE RESOURCES
The HR Uprising Podcast | Apple | Spotify | Stitcher
The HR Uprising LinkedIn Group
How to Prioritise Self-Care (The HR Uprising)
How To Be A Change Superhero - by Lucinda Carney
HR Uprising Mastermind - https://hruprising.com/mastermind/
Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk Samreen McGregor - https://uk.linkedin.com/in/samreen-mcgregor-104110
CONTACT METHOD