"If you see something, do something."

In one of the most powerful and heartfelt conversations we’ve ever shared on The Howie Games, AFL great and friend Brad Johnson opens up about his recent battle with cancer, not for sympathy, but in the hope that his story can help others navigate their own tough moments, or support loved ones walking that path.

Johno is one of those rare people who genuinely lifts the room the moment he walks in. His energy, his warmth, his positivity are all infectious. But this year, he was forced into a fight he never saw coming.

For the first time - with the aim of helping others - he speaks openly about the fear, the uncertainty and the lessons learned along the way. And he offers three simple but vital guiding principles that carried him through.

This is a conversation about vulnerability and strength… and about the power of positivity in the face of adversity. 

Whether you or someone you love is facing a health battle, or you simply need a reminder of what really matters, this special episode with Brad Johnson is one you won’t forget.