In this episode, John explains why the news of Texas and Oklahoma looking to bounce from the Big 12 and join the SEC isn't surprising, why Big Ben showing up to camp looking out of shape are predictable, despite reports he was finally in great shape, and discusses the uncomfortable microscope that Mike McCarthy will be under on Hard Knocks. He also answers listener questions in the Middlekauff Mailbag. Follow John on Twitter and SUBSCRIBE now to get all the latest content!!