Is it okay if Ali doesn't get up at 6am like Cam does? Do you need to go to bed at the same time as your partner? Cam and Ali chat to sleep expert Olivia Arezzolo about the importance of knowing your 'sleep type', accommodating for your partner's differences, and why we need to be taking sleep health more seriously.

LINKS
Take the Chronotype quiz  https://quiz.tryinteract.com/#/623106c8a2b1420018c30f18. 
Follow Olivia on Instagram @oliviaarezzolo.
Learn more about Olivia's Sleep Kit www.oliviaarezzolo.com.au/sleep-kit.
Learn more about Olivia on her website https://oliviaarezzolo.com.au/.
Get in touch with Olivia at enquiries@oliviaarezzolo.com.au.
Follow Cam on Instagram @camerondaddo. 
Follow Ali on Instagram @alidaddo. 
Follow Nova Podcasts @novapodcastsofficial. 

Got a question for Cam & Ali? You can email them atseparatebathrooms@novapodcasts.com.au. 

CREDITS

Hosts: Cameron Daddo and Alison Brahe-Daddo. 
Guest: Olivia Arezzolo.
Managing Producer: Elle Beattie. 
Producer and Editor: Amy Kimball. 

Find more great podcasts like this at novapodcasts.com.au.

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Is it okay if Ali doesn't get up at 6am like Cam does? Do you need to go to bed at the same time as your partner? Cam and Ali chat to sleep expert Olivia Arezzolo about the importance of knowing your 'sleep type', accommodating for your partner's differences, and why we need to be taking sleep health more seriously.
LINKS 
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Take the Chronotype quiz  <a href="https://quiz.tryinteract.com/#/623106c8a2b1420018c30f18">https://quiz.tryinteract.com/#/623106c8a2b1420018c30f18</a>. </li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Follow Olivia on Instagram <a href="http://www.instagram.com/oliviaarezzolo">@oliviaarezzolo</a>.</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Learn more about Olivia's Sleep Kit <a href="http://www.oliviaarezzolo.com.au/sleep-kit">www.oliviaarezzolo.com.au/sleep-kit</a>.</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Learn more about Olivia on her website <a href="https://oliviaarezzolo.com.au/">https://oliviaarezzolo.com.au/</a>.</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Get in touch with Olivia at <a href="mailto:enquiries@oliviaarezzolo.com.au">enquiries@oliviaarezzolo.com.au</a>.</li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Follow Cam on Instagram <a href="https://www.instagram.com/camerondaddo/">@camerondaddo</a>. </li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1">Follow Ali on Instagram <a href="https://www.instagram.com/alidaddo/">@alidaddo</a>. </li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1">Follow Nova Podcasts <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>. </li>
</ul>
Got a question for Cam &amp; Ali? You can email them at <a href="mailto:separatebathrooms@novapodcasts.com.au">separatebathrooms@novapodcasts.com.au</a>. 
CREDITS 
Hosts: Cameron Daddo and Alison Brahe-Daddo.  Guest: Olivia Arezzolo. Managing Producer: Elle Beattie.  Producer and Editor: Amy Kimball. 
Find more great podcasts like this at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>. 
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Cam and Ali Daddo have been partners in life for over 33 years. Through marriage, raising kids, big moves, and the inevitable highs and lows of any long-term relationship, they’ve remained deeply curious about what makes each other tick.

Each week, they sit down with some of Australia’s most fascinating duos to pull back the curtain on their relationships, sharing stories that are humorous, vulnerable, and deeply inspiring. Along the way, they uncover wisdom you might not even realize you need.

Tune in for heartfelt conversations, unexpected insights, and a celebration of the connections that shape our lives.

Cam and Ali Daddo have been partners in life for over 33 years. Through marriage, raising kids, big moves, and the inevitable highs and lows of any long-term relationship, they&rsquo;ve remained deeply curious about what makes each other tick.
Each week, they sit down with some of Australia&rsquo;s most fascinating duos to pull back the curtain on their relationships, sharing stories that are humorous, vulnerable, and deeply inspiring. Along the way, they uncover wisdom you might not even realize you need.
Tune in for heartfelt conversations, unexpected insights, and a celebration of the connections that shape our lives.

Cam and Ali Daddo have been partners in life for over 33 years. Through marriage, raising kids, big moves, and the inevitable highs and lows of any long-term relationship, they’ve remained deeply curious about what makes each other tick.  Each week, they sit down with some of Australia’s most fascinating duos to pull back the curtain on their relationships, sharing stories that are humorous, vulnerable, and deeply inspiring. Along the way, they uncover wisdom you might not even realize you need.

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