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Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

In this episode I'm joined in studio in Melbourne with the incredibly talented Tammin Sursok. Tammin is an actor, producer, director, and writer, best known by most Australian's for her role as Dani Sutherland on Home and Away - before moving to the US and staring in Pretty Little Liars and The Young and the Restless. Beyond her on-screen success, she is a dedicated advocate for mental health, an entrepreneur, and a passionate voice in the wellness space.

Check out PureHarvest range and delicious healthy recipes HERE 

Follow Tammin HERE 

Listen to Tammin's ppodcast, The Shit Show HERE