Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

Find The Healthy Hustlers and Madelyn everywhere HERE

Follow Madelyn on Instagram HERE

Produced by DM Podcasts

Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations.
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 
Find The Healthy Hustlers and Madelyn everywhere <a href="lnk.to/5vlReH">HERE</a>
Follow Madelyn on Instagram <a href="https://www.instagram.com/madelyncarafa/">HERE</a> 
Produced by <a href="https://diamantina.com.au/">DM Podcasts</a>

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

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