Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE, and on Facebook HERE. Samantha gave me a gentle nudge with her healthy habit so thank you!  I'm loving all these supportive and positive habits we are sharing - keep them coming!

If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is <a href="https://www.aliveandaligned.com.au/">Alive and Aligned</a> - find her on Instagram <a href="https://www.instagram.com/samanthaharstedt/?img_index=1">HERE</a>, and on Facebook <a href="https://www.facebook.com/groups/386767136435368/">HERE</a>. Samantha gave me a gentle nudge with her healthy habit so thank you!  I'm loving all these supportive and positive habits we are sharing - keep them coming!
If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 
Follow Madelyn on Instagram <a href="https://www.instagram.com/madelyncarafa/">HERE</a> 
Find The Healthy Hustlers and Madelyn everywhere <a href="lnk.to/5vlReH">HERE</a>
Produced by <a href="https://diamantina.com.au/">DM Podcasts</a>

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

The Healthy Hustlers Podcast

✨ Mindset Magic | Mindset Hack to Shift Negative Thoughts

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 
If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.
Follow Madelyn on Instagram <a href="https://www.instagram.com/madelyncarafa/">HERE</a> 
Find The Healthy Hustlers and Madelyn everywhere <a href="lnk.to/5vlReH">HERE</a>
Produced by <a href="https://diamantina.com.au/">DM Podcasts</a>

✨ Mindset Magic | How To Embrace Expansion & Confidently Step Into Your Next Level Self

Click to get my FREE Healthy Snacks Made Easy eBook 

Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

Check out PureHarvest range and delicious healthy recipes HERE 

In this episode I chat with highly successful and incredibly inspiring, Ashy Bines. The OG Instagram fitness babe who is now a mother of two, entrepreneur of multiple businesses, including her activewear brand Baseline, her own podcast show Grow & Glow which she co-hosts with her bestie, a clean treats range and Hideaway a bath and body range. Ashy has been in the public eye and in the social media world for over 15 years and in this episode Ashy speaks so openly about how investing in her personal development and growth have been a pivotal part of her journey. Ashy is a wealth of knowledge and she share so much wisdom in this episode - we do want to place a trigger warning though as this episode does discuss suicide. 

Follow Ashy HERE

Check out Grow & Glow Podcast HERE

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

<a href="https://winter-toast-21497.myflodesk.com/healthysnacksmadeeasy">Click to get my FREE Healthy Snacks Made Easy eBook </a>
Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 
Check out PureHarvest range and delicious healthy recipes <a href="https://pureharvest.com.au/">HERE </a>
In this episode I chat with highly successful and incredibly inspiring, <a href="https://www.instagram.com/ashybines/?hl=en">Ashy Bines</a>. The OG Instagram fitness babe who is now a mother of two, entrepreneur of multiple businesses, including her activewear brand <a href="https://www.baselineactive.com/">Baseline</a>, her own podcast show <a href="https://www.instagram.com/growandglow.podcast/?hl=en">Grow &amp; Glow</a> which she co-hosts with her bestie, a clean treats range and Hideaway a bath and body range. Ashy has been in the public eye and in the social media world for over 15 years and in this episode <a href="https://www.instagram.com/ashybines/?hl=en">Ashy</a> speaks so openly about how investing in her personal development and growth have been a pivotal part of her journey. Ashy is a wealth of knowledge and she share so much wisdom in this episode - we do want to place a trigger warning though as this episode does discuss suicide. 
Follow Ashy <a href="https://www.instagram.com/ashybines/?hl=en">HERE</a> 
Check out Grow &amp; Glow Podcast <a href="https://www.instagram.com/growandglow.podcast/?hl=en">HERE</a>
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 
If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.
Follow Madelyn on Instagram <a href="https://www.instagram.com/madelyncarafa/">HERE</a> 
Find The Healthy Hustlers and Madelyn everywhere <a href="lnk.to/5vlReH">HERE</a>
Produced by <a href="https://diamantina.com.au/">DM Podcasts</a>

🌿 Healthy Convo | with Ashy Bines

Click to get my FREE Healthy Snacks Made Easy eBook 

Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

Check out PureHarvest range and delicious healthy recipes HERE 

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

<a href="https://winter-toast-21497.myflodesk.com/healthysnacksmadeeasy">Click to get my FREE Healthy Snacks Made Easy eBook </a>
Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 
Check out PureHarvest range and delicious healthy recipes <a href="https://pureharvest.com.au/">HERE </a>
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 
If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.
Follow Madelyn on Instagram <a href="https://www.instagram.com/madelyncarafa/">HERE</a> 
Find The Healthy Hustlers and Madelyn everywhere <a href="lnk.to/5vlReH">HERE</a>
Produced by <a href="https://diamantina.com.au/">DM Podcasts</a>

✨ Mindset Magic | Mindset Hack to Shift Negative Thoughts

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