In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose journey has taken him from the highs of elite sport to becoming a passionate advocate for mental health. Keegan’s story is one of resilience, and a genuine commitment to shifting the narrative around vulnerability and emotional well-being. Together, we chat about purpose, maintaining perspective through life’s challenges, setting goals and the lessons he’s learned about prioritizing mental health. Keegan has such a beautiful perspective on life, challenges and growth and delivers it with openness. 

Follow Keegan: HERE

Check out Keegan & Company Podcast: HERE

Follow your host, Madelyn: HERE

 

In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose journey has taken him from the highs of elite sport to becoming a passionate advocate for mental health. Keegan&rsquo;s story is one of resilience, and a genuine commitment to shifting the narrative around vulnerability and emotional well-being. Together, we chat about purpose, maintaining perspective through life&rsquo;s challenges, setting goals and the lessons he&rsquo;s learned about prioritizing mental health. Keegan has such a beautiful perspective on life, challenges and growth and delivers it with openness.&nbsp;
Follow Keegan: <a href="https://www.instagram.com/keeganhipgrave/">HERE</a>
Check out Keegan &amp; Company Podcast: <a href="https://www.keeganandcompany.com.au/listen-now">HERE</a>
Follow your host, Madelyn: <a href="https://www.instagram.com/madelyncarafa/">HERE</a>
&nbsp;

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

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