Devices like smartphones have become something we almost depend on for day-to-day living.

We spend lots of time hunched over our devices, and the parts of our body that suffer the most are the ones we rarely notice. 

Tall Blacks Lead Physiotherapist Rob Knight joins Tim Beveridge on the Health Hub to discuss how the human body has changed since screens started taking over, and how you can prevent further damage. 

LISTEN ABOVE

Devices like smartphones have become something we almost depend on for day-to-day living.
We spend lots of time hunched over our devices, and the parts of our body that suffer the most are the ones we rarely notice.&nbsp;
Tall Blacks Lead Physiotherapist Rob Knight joins Tim Beveridge on the Health Hub to discuss how the human body has changed since screens started taking over, and how you can prevent further damage.&nbsp;
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Rob Knight: How screens have changed our muscle structure

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/ee81541f-1ec9-4784-a766-b4a10054fbe8/transcript