Bone health is immeasurably important for our physical health, and the density of your bones have a whole lot to do with how frail you will be once you pass that 60 year mark. 

Greg Pain is a sports biomechanist at bioSPORT and joins Tim Beveridge for Health Hub. 

LISTEN ABOVE

Bone health is immeasurably important for our physical health, and the density of your bones have a whole lot to do with how frail you will be once you pass that 60 year mark.&nbsp;
Greg Pain is a sports biomechanist at bioSPORT and joins Tim Beveridge for Health Hub.&nbsp;
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Greg Pain: Maintaining your bone health as you age

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/d7899b08-7669-4225-bdee-b32000594b96/transcript

Advertisement