We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched. 

But sometimes it can get too out of balance. If your right arm is stronger than your left, or your shoulders are out of alignment, what are the knock-on effects?

Sports biomechanist and owner of Bone Health Studio Greg Pain joins Tim Beveridge for the Health Hub.

LISTEN ABOVE

We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched.&nbsp;
But sometimes it can get too out of balance. If your right arm is stronger than your left, or your shoulders are out of alignment, what are the knock-on effects?
Sports biomechanist and owner of Bone Health Studio Greg Pain joins Tim Beveridge for the Health Hub.
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Greg Pain: Is it normal for one side of your body to be stronger than the other?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/658d2875-b89e-4f8e-ace9-b4bd0055cd56/transcript