We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that doctors recommend. 

So which are useless and which can actually improve your health?

LISTEN ABOVE

We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there&nbsp;are some that doctors recommend.&nbsp;
So which are useless and which can actually improve your health?
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Claire Turnbull: Not all supplements were created equal

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/6c9478f5-7cc4-40a2-ba69-b2d3005515ba/transcript

Advertisement