There's an old saying that you may have heard before: "Eat breakfast like a King, Lunch like a prince, and dinner like a pauper."

But is that really the best way to go? Claire Turnbull joins Tim Beveridge to discuss what the most important meal of the day is, and how you can stop yourself from snacking through the day. 

LISTEN ABOVE

There's an old saying that you may have heard before:&nbsp;"Eat breakfast like a King, Lunch like a prince, and dinner like a pauper."
But is that really the best way to go? Claire Turnbull joins Tim Beveridge to discuss what the most important meal of the day is, and how you can stop yourself from snacking through the day.&nbsp;
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Claire Turnbull: Managing Director of Mission Nutrition on the most important meal of the day

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/3ac05e99-5eb6-4cd1-bc8f-b4af00541460/transcript