The weather is getting colder and the nights are getting longer, that means only one thing... soup season!

Soup is a great meal to get in lots of nutrition with less cost and less effort. 

Chef Allyson Gofton joined Tim Beveridge for Health Hub to chat all things soup. 

LISTEN ABOVE 

The weather is getting colder and the nights are getting longer, that means only one thing... soup season!
Soup is a great meal to get in lots of nutrition with less cost and less effort.&nbsp;
Chef Allyson Gofton joined Tim Beveridge for Health Hub to chat all things soup.&nbsp;
LISTEN ABOVE&nbsp;

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Allyson Gofton: Soup is the secret for nutrition on a dime

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/d9af7fb4-27f5-44bf-a35c-b4540067a0a9/transcript