The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.

Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info

The healing power of fitness goes far beyond physical benefits&mdash;for today&rsquo;s guest, it&rsquo;s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward&mdash;a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.
Join Nora and Ivylis as they explore the concept of &ldquo;soft living,&rdquo; a philosophy Ivylis embraces&mdash;staying active, listening to your body, and building trust in oneself.
Click&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fabbv.ie%2Fprescribing_info&amp;data=05%7C02%7CJamesFoster%40iheartmedia.com%7C3fe60d45195d4a7d267e08dd96dec427%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638832605707893587%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=EOPsh0kLKvSqtXKAscFz6m6wzb3uR7WFAIsT3WlTzbc%3D&amp;reserved=0" data-ogsc="" data-outlook-id="08f2d7c4-92ec-43a0-aa1f-aeb4d1fd1b35">here</a>&nbsp;for Product Information, including Boxed Warning and Medication Guide, or visit&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fabbv.ie%2Fprescribing_info&amp;data=05%7C02%7CJamesFoster%40iheartmedia.com%7C3fe60d45195d4a7d267e08dd96dec427%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638832605707906568%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=vNX0s7KtbEIY%2BI5N4yNyJDunFpFV8q125qAj%2FTNE0MU%3D&amp;reserved=0" data-ogsc="" data-outlook-id="c06714c1-ba12-4a96-8295-4b5090088411">https://abbv.ie/prescribing_info</a>

We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard.  But the normal stresses of life aren’t the only thing YOU have to deal with. 

Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG

We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard.  But the normal stresses of life aren’t the only thing YOU have to deal with. 
Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.
Click <a href="https://www.rxabbvie.com/pdf/botox_pi.pdf">here</a> for Product Information, including Boxed Warning and Medication Guide, or visit <a href="https://www.rxabbvie.com/pdf/botox_pi.pdf" data-ogsc="">https://bit.ly/3BlbaHG</a>

In this podcast from iHeartMedia and AbbVie / Allergan, doctors, experts, and patients share their experiences and coping strategies, building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.

The Head Start: Embracing the Journey

Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63b5a2a8-8033-4412-8d2f-b2e2012d7522/transcript

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