The Head Start: Embracing the Journey
The Head Start: Embracing the Journey
Playlist by The Head Start: Embracing the JourneyWe’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed.…Follow the podcast:
21 clip(s) in playlist
Chronic Migraine Through My Sister’s Eyes: A Conversation with Meghan McInerny
We all carry more than we show—juggling roles, responsibilities, and realities that often go unseen, even by those closest to us. In this episode, Nora sits down with her big sister, Meghan, for an honest and vulnerable conversation about the reality of living with Chronic Migraine—a reality woven …
32:46
Strength Behind the Scenes: A Conversation with Lilly Singh
Living in the public eye brings constant pressure, making it even more important for actress and host Lilly Singh to approach life with intentionality while managing her Chronic Migraine. In this episode, Nora sits down with Lilly to explore the daily routines, open communication, and wellbeing-fir…
35:26
Intimacy and Chronic Migraine: A Conversation with Tom Picerno
Talking about intimacy can be difficult, even with your partner. It’s nuanced. It’s often avoided. But it’s still very important. In this episode, Nora and guest Tom Picerno explore how he’s navigated these delicate conversations while living with Chronic Migraine. They’re joined by Tom’s wife, Che…
37:36
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals
The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life…
35:00
The Head Start: Embracing the Journey Season 3 is Here
03:05
Two Generations, One Shared Disease: A Conversation with Mother and Son
It’s one thing, as a parent, to deal with your own struggles, but to watch your kid go through it - to see them face obstacles and struggles can be excruciating. It often feels like the parent’s job is to shield their child from hardships. In this episode, Nora shares the story of Angel and Xavier,…
35:12
Acting The Part Amidst Adversity: A Conversation with Aaron Matthew Atkisson
Oftentimes the standard “I’m good!” response isn’t rooted in the truth. We often act our way through our struggles, so we don’t burden someone else with our problems. In this episode, Nora delves into how Aaron Matthew Atkisson balances the art of acting both on set and as the primary caregiver for…
30:45
Teaching Through the Struggle: A Conversation with Danielle Mandoza
Navigating parenthood can be overwhelming all on its own, but Danielle Mandoza takes it a step further teaching young children at work, too. In this episode, Nora explores Danielle’s struggle to balance her roles as a parent and teacher with the ever-lingering threat of a migraine attack. Thanks to…
33:06
Healthcare Access & Affordability: A Conversation with Jaime Sanders
“Knowledge is Power” may be an old cliche, but it is never more true than when talking about living with a chronic illness, like Chronic Migraine. In this episode, Nora explores how writer and advocate Jaime Sanders found the right words to describe her migraine symptoms earlier than most, thanks …
33:09
The Silent Struggle Behind the Veteran Mindset: A Conversation with Ivan Perry
Most of us have probably heard “Suck it up!” or “Get over it!” at some point. But when you’re living with Chronic Migraine, these phrases are far from helpful. In this episode, Nora talks to Air Force veteran Ivan Perry who is pushing back on a culture that measures strength by silence and a lack o…
33:04