In this episode of The Head Start: Embracing the Journey, Nora chats with Alicia Wolf, aka The Dizzy Cook, on how she has been able to use food as a way to help manage her migraine triggers. Some people have foods that can be triggers for headaches or even migraine attacks. Alicia Wolf is a cook, recipe developer, and cookbook author who has pushed through her own condition to find that healthier eating has helped. Rethinking the food you eat doesn’t need to include an all-consuming diet plan; that doesn’t work. Nora and Alicia discuss some realistic eating habit changes that can be easily worked into even the busiest schedule.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG

In this episode of The Head Start: Embracing the Journey, Nora chats with Alicia Wolf, aka The Dizzy Cook, on how she has been able to use food as a way to help manage her migraine triggers. Some people have foods that can be triggers for headaches or even migraine attacks. Alicia Wolf is a cook, recipe developer, and cookbook author who has pushed through her own condition to find that healthier eating has helped. Rethinking the food you eat doesn’t need to include an all-consuming diet plan; that doesn’t work. Nora and Alicia discuss some realistic eating habit changes that can be easily worked into even the busiest schedule.
Click <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbit.ly%2F3BlbaHG&amp;data=05%7C01%7CJamesFoster%40iheartmedia.com%7C689c0d1c1b6f4b836bf108db821be50e%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638246828533793447%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BRtFWa4VExgzTucyYGdMZIsfnEicN6ugyYtnIHul5iY%3D&amp;reserved=0" data-ogsc="">here</a> for Product Information, including Boxed Warning and Medication Guide, or visit <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbit.ly%2F3BlbaHG&amp;data=05%7C01%7CJamesFoster%40iheartmedia.com%7C689c0d1c1b6f4b836bf108db821be50e%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638246828533793447%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=BRtFWa4VExgzTucyYGdMZIsfnEicN6ugyYtnIHul5iY%3D&amp;reserved=0" data-ogsc="">https://bit.ly/3BlbaHG</a>

We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard.  But the normal stresses of life aren’t the only thing YOU have to deal with. 

Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG

We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard.  But the normal stresses of life aren’t the only thing YOU have to deal with. 
Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.
Click <a href="https://www.rxabbvie.com/pdf/botox_pi.pdf">here</a> for Product Information, including Boxed Warning and Medication Guide, or visit <a href="https://www.rxabbvie.com/pdf/botox_pi.pdf" data-ogsc="">https://bit.ly/3BlbaHG</a>

In this podcast from iHeartMedia and AbbVie / Allergan, doctors, experts, and patients share their experiences and coping strategies, building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.

Advertisement