Awe reduces stress, helps us forget our minor worries and makes us feel more connected to the people around us. We all needmore awe in our lives - but surely it's not that easy to find awesome experiences on your average Tuesday?

Actor Tony Hale explains how everyday awe helps ease his anxieties, while UC Berkeley's Dacher Keltner shows us how to find awe in music, art, scenery... even in a walk around our block. And Dr Laurie explores the things that give her a sense of awe with the help of Mike Menzel - who built a space telescope that lets us see billions of years into the past.  

Awe reduces stress, helps us forget our minor worries and makes us feel more connected to the people around us. We all need more awe in our lives - but surely it's not that easy to find awesome experiences on your average Tuesday?
Actor Tony Hale explains how everyday awe helps ease his anxieties, while UC Berkeley's Dacher Keltner shows us how to find awe in music, art, scenery... even in a walk around our block. And Dr Laurie explores the things that give her a sense of awe with the help of Mike Menzel - who built a space telescope that lets us see billions of years into the past.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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