Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show The Daily Stoic to discuss what she's learned. Ryan started off asking Dr Laurie's thoughts on death and the importance of seeing life as finite - but never fear, the conversation wasn't at all depressing. 

The Happiness Lab will be back with a new series after Labor Day, but we'll be bringing you more interviews with Dr Laurie throughout the summer.  

Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show&nbsp;<a href="https://dailystoic.com/">The Daily Stoic</a> to discuss what she's learned. Ryan started off asking Dr Laurie's thoughts on death and the importance of seeing life as finite - but never fear, the conversation wasn't at all depressing.&nbsp;
The Happiness Lab will be back with a new series after Labor Day, but we'll be bringing you more interviews with Dr Laurie throughout the summer.&nbsp;&nbsp;

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

The Happiness Lab: Getting Unstuck

The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d027a2c-b63d-42ec-9d0a-b32b00b4594c/transcript