Sarah Clarkson is a writer whose work centers on beauty and grief, story and quiet. She has written of herself, “I’m trying to write well about my own sorrow, and my own encounters with the beauty that defied my darkness and drew me into a life of creativity, quiet, and wonder.” She studied theology at Oxford University. She is the author or co-author of six books, most recently Reclaiming Quiet: Cultivating a Life of Holy Attention, which she wrote to answer her own questions about what it means to have a quiet mind in a fallen, screen-driven world. In this episode, Sarah and Jonathan Rogers discuss a better definition of quiet, the importance of physical presence, the dangers of screens, and the value of boredom.

This episode is sponsored by The Focus Retreat, a four-day writing getaway, March 16-20 in Nashville. Find out more at TheHabit.co/retreats.