In this episode of The Habit Coach podcast with Ashdin Doctor, he explore the topic of vulnerability. He hosts poet and author, Nicholas Jordan Moore, where they spoke about the Power of Vulnerability, how to explores the concept of vulnerability and its profound impact on our lives. In this insightful narrative, he shares his personal journey of cultivating vulnerability, underscoring the notion that to truly appreciate the light in life, one must navigate through its darker aspects. Moore advocates the importance of opening up to those around us during challenging times, highlighting how this practice can foster self-love and self-forgiveness. He also delves into the idea of recognizing when we deceive ourselves, posing the question of whether it is easier to be vulnerable with a stranger or someone we know well. 

As the author of 'Who Am I: Vulnerability = Powerability,' Moore underscores the initial step for anyone aspiring to embrace vulnerability is to find a trusted person with whom to share one's innermost thoughts. Additionally, Moore discusses the concept of Mirror work and what led him to adopt this practice, emphasizing the importance of choosing happiness rather than relying on external factors to define it. Ultimately, the journey Moore embarks upon is characterized by radical self-reflection, unyielding self-honesty, and a commitment to embracing vulnerability.

Connect with Nicholas Jordan Moore on Instagram | Twitter

We will meet you thrice a week- Monday, Wednesday & Friday on YouTube and all audio streaming platforms.

You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

Check out the Awesome180 website: (http://awesome180.com/)

Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music

Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.

In this episode of The Habit Coach podcast with Ashdin Doctor, he explore the topic of vulnerability. He hosts poet and author, Nicholas Jordan Moore, where they spoke about the Power of Vulnerability, how to explores the concept of vulnerability and its profound impact on our lives. In this insightful narrative, he shares his personal journey of cultivating vulnerability, underscoring the notion that to truly appreciate the light in life, one must navigate through its darker aspects. Moore advocates the importance of opening up to those around us during challenging times, highlighting how this practice can foster self-love and self-forgiveness. He also delves into the idea of recognizing when we deceive ourselves, posing the question of whether it is easier to be vulnerable with a stranger or someone we know well. 
As the author of 'Who Am I: Vulnerability = Powerability,' Moore underscores the initial step for anyone aspiring to embrace vulnerability is to find a trusted person with whom to share one's innermost thoughts. Additionally, Moore discusses the concept of Mirror work and what led him to adopt this practice, emphasizing the importance of choosing happiness rather than relying on external factors to define it. Ultimately, the journey Moore embarks upon is characterized by radical self-reflection, unyielding self-honesty, and a commitment to embracing vulnerability.
Connect with Nicholas Jordan Moore on <a href="https://www.instagram.com/nicholasjordanmoore/">Instagram</a> | <a href="https://twitter.com/NickJordanMoore">Twitter</a>  We will meet you thrice a week- Monday, Wednesday &amp; Friday on YouTube and all audio streaming platforms.
You can watch the full video episodes of <a href="https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg">The Habit Coach-Awesome 180 </a>on the YouTube channel. You can also check out Ashdin's Linktree Page here: (<a href="https://linktr.ee/awesome180">https://linktr.ee/awesome180</a>)
You can follow Ashdin Doctor on <a href="https://twitter.com/Ashdindoc">Twitter</a> | <a href="https://www.linkedin.com/in/ashdin-doctor/">Linkedin</a> | <a href="https://www.instagram.com/ashdindoc/">Instagram</a> | <a href="https://www.facebook.com/ashdin.doc.9">Facebook</a> Check out the Awesome180 website: (<a href="http://awesome180.com/">http://awesome180.com/</a>)
Find the show across audio streaming apps: <a href="https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337">Spotify</a> | <a href="https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622">Apple Podcasts</a> | <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&amp;ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF">Google Podcasts</a> | <a href="https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_">JioSaavn</a> |  <a href="https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor">Amazon Music</a>
Do follow IVM Podcasts on social media. We are @ivmpodcasts on <a href="https://www.facebook.com/ivmpodcasts/">Facebook</a>, <a href="https://twitter.com/IVMPodcasts">Twitter</a>, &amp; <a href="https://www.instagram.com/ivmpodcasts/?hl=en">Instagram</a>.

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: <a href="https://goo.gl/tGYdU1" rel="noopener noreferrer" target="_blank">https://goo.gl/tGYdU1</a> or iOS: <a href="https://goo.gl/sZSTU5" rel="noopener noreferrer" target="_blank">https://goo.gl/sZSTU5</a>

You can check out our website at <a href="http://www.ivmpodcasts.com/" rel="noopener noreferrer" target="_blank">http://www.ivmpodcasts.com/</a>

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple eas

The Habit Coach with Ashdin Doctor

Introducing "The Habit Coach" with Ashdin Doctor, a transformative podcast that helps listeners evolve in developing simple, actionable habits for a better life. Join us as we explore a wide range of habits covering health, sleep, stress reduction, productivity, exercise, nutrition, and more. In each concise episode, lasting under 10 minutes, listeners will discover fascinating facts and practical habits they can easily incorporate into your daily routine.

Meet our inspiring host, Ashdin Doctor, a renowned habit coach, TEDx Speaker, and author based in Mumbai. With his expertise, he has empowered countless individuals to break free from stagnation by embracing habits that seamlessly fit into their lives. As the founder of the successful habit coaching program Awesome 180 and the popular podcast, The Habit Coach, Ashdin brings a wealth of knowledge and experience to each conversation.

Through his engaging conversations with guests from diverse backgrounds, Ashdin uncovers the evolution journeys that have shaped their personal and professional lives. Gain valuable insights into the habits they cultivated to achieve their goals, creating a captivating narrative that resonates with your own experiences. Join us on this immersive storytelling journey, and let's change our lives one habit at a time.

So join us every week on Monday, Wednesday & Friday on YouTube & all audio streaming platforms.

Introducing "The Habit Coach" with Ashdin Doctor, a transformative podcast that helps listeners evolve in developing simple, actionable habits for a better life. Join us as we explore a wide range of habits covering health, sleep, stress reduction, productivity, exercise, nutrition, and more. In each concise episode, lasting under 10 minutes, listeners will discover fascinating facts and practical habits they can easily incorporate into your daily routine. Meet our inspiring host, Ashdin Doctor, a renowned habit coach, TEDx Speaker, and author based in Mumbai. With his expertise, he has empowered countless individuals to break free from stagnation by embracing habits that seamlessly fit into their lives. As the founder of the successful habit coaching program Awesome 180 and the popular podcast, The Habit Coach, Ashdin brings a wealth of knowledge and experience to each conversation. Through his engaging conversations with guests from diverse backgrounds, Ashdin uncovers the evolution journeys that have shaped their personal and professional lives. Gain valuable insights into the habits they cultivated to achieve their goals, creating a captivating narrative that resonates with your own experiences. Join us on this immersive storytelling journey, and let's change our lives one habit at a time. So join us every week on Monday, Wednesday &amp; Friday on YouTube &amp; all audio streaming platforms.

In this episode of The Habit Coach podcast with Ashdin Doctor, he explore the topic of vulnerability. He hosts poet and author, Nicholas Jordan Moore, where they spoke about the Power of Vulnerability, how to explores the concept of vulnerability and its profound impact on our lives. In this insightful narrative, he shares his personal journey of cultivating vulnerability, underscoring the notion that to truly appreciate the light in life, one must navigate through its darker aspects. Moore advocates the importance of opening up to those around us during challenging times, highlighting how this practice can foster self-love and self-forgiveness. He also delves into the idea of recognizing when we deceive ourselves, posing the question of whether it is easier to be vulnerable with a stranger or someone we know well.   As the author of 'Who Am I: Vulnerability = Powerability,' Moore underscores the initial step for anyone aspiring to embrace vulnerability is to find a trusted person with whom to share one's innermost thoughts. Additionally, Moore discusses the concept of Mirror work and what led him to adopt this practice, emphasizing the importance of choosing happiness rather than relying on external factors to define it. Ultimately, the journey Moore embarks upon is characterized by radical self-reflection, unyielding self-honesty, and a commitment to embracing vulnerability.

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