Welcome! You are listening to a mental health education podcast hosted by kids for kids 

In this episode we’re asking the BIG questions like, would you rather sing all your sentences for a week or wake up at 5am every morning and eat Brussel sprouts for five days in a row!? 

The kids have also invented a machine to solve ALL of our environmental problems and there’s some great suggestions on how to do your bit for the environment. You see, taking these small steps isn’t just brilliant for Mother Earth, but it’s also a superpower for your mental health. 

Want MORE!? Download your free, themed colouring-in sheets that go with each episode and colour-in while you listen. And for only AU$5, download the Student Reflection Journal jam packed with find-a-words, secret codes and crosswords at GrowYourMind.Life

Welcome! You are listening to a mental health education podcast hosted by kids for kids&nbsp;
In this episode we&rsquo;re asking the BIG questions like, would you rather sing all your sentences for a week or wake up at 5am every morning and eat Brussel sprouts for five days in a row!? The kids have also invented a machine to solve ALL of our environmental problems and there&rsquo;s some great suggestions on how to do your bit for the environment. You see, taking these small steps isn&rsquo;t just brilliant for Mother Earth, but it&rsquo;s also a superpower for your mental health.&nbsp;
Want MORE!? Download your free, themed colouring-in sheets that go with each episode and colour-in while you listen. And for only AU$5, download the <a href="Welcome!%20You%20are%20listening%20to%20a%20mental%20health%20education%20podcast%20hosted%20by%20kids%20for%20kids%20%20%20In%20this%20episode%20we&rsquo;re%20asking%20the%20BIG%20questions,%20like%20%20would%20you%20rather%20eat%20a%20can%20of%20worms%20or%20a%20bucket%20of%20snails?%20The%20kids%20have%20invented%20a%20%20machine%20to%20solve%20%20ALL%20of%20our%20environmental%20problems%20and%20there&rsquo;s%20some%20great%20suggestions%20on%20how%20to%20do%20your%20bit%20for%20the%20environment.%20See,%20taking%20%20these%20small%20steps%20isn&rsquo;t%20just%20brilliant%20for%20Mother%20Earth,%20but%20it&rsquo;s%20also%20a%20superpower%20for%20your%20mental%20health.%20%20%20Want%20MORE!?%20Download%20your%20free,%20themed%20colouring-in%20sheets%20that%20go%20with%20each%20episode%20and%20colour-in%20while%20you%20listen.%20And%20for%20only%20AU$5,%20download%20the%20Student%20Reflection%20Journal%20jam%20packed%20with%20find-a-words,%20secret%20codes%20and%20crosswords%20at%20GrowYourMind.Life%20">Student Reflection Journal</a> jam packed with find-a-words, secret codes and crosswords at <a href="https://growyourmind.life/pages/gym-podcast">GrowYourMind.Life</a>

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!

Kids teaching kids about their mental health and ways to be resilient.

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