In this episode you'll learn all about a super power that boosts your mental health! But there's a catch. It only works when you use authentically, otherwise that super power turns into a super flop. 

Listen in as the12 year hosts of the show walk you through gratitude, negativity bias and optimism. You'll also learn another animal analogy but this time it involves sharks and dolphins.

The students take this episode's topic out to the playground to hear what other kids are truly thankful for in their lives. Also get ready for a story about a king, a ring and an important thing.

If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters. 

To support the messaging in this episode we recommend:
- The podcast reflection journals
- The Take Care of Your Mind poster 
- The Flip to Flourish
- The gratitude journal
Plus our FREE colouring-in sheets

In this episode you'll learn all about a super power that boosts your mental health! But there's a catch. It only works when you use authentically, otherwise that super power turns into a super flop. Listen in as the12 year hosts of the show walk you through gratitude, negativity bias and optimism. You'll also learn another animal analogy but this time it involves sharks and dolphins. The students take this episode's topic out to the playground to hear what other kids are truly thankful for in their lives.&nbsp;Also get ready for a story about a king, a ring and an important thing. If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters. To support the messaging in this episode we recommend: - The <a href="https://growyourmind.life/products/podcast-student-reflection-journals">podcast reflection journals</a> - The <a href="https://growyourmind.life/collections/products/products/checklist-poster?variant=8520660221988">Take Care of Your Mind poster </a> - The <a href="https://growyourmind.life/collections/products/products/flip-to-flourish-at-school">Flip to Flourish</a> - The <a href="https://growyourmind.life/collections/products/products/journal">gratitude journal</a> Plus our <a href="https://growyourmind.life/pages/school-resources-sign-up">FREE colouring-in sheets</a>

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!

Kids teaching kids about their mental health and ways to be resilient.

The Grow Your Mind Podcast

In this episode you'll learn all about a super power that boosts your mental health! But there's a catch. It only works when you use...

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