This episode, the 12 year olds uncover the secret to living to 100. 

They answer other big questions too, such as why do some blind people raise their hands when they win a race - even if they’ve been blind of their lives!

We also discover what endorphins are and why our brain and body thrives on them. The students take it to the school population to uncover ways people like to move their body and why.

Plus, we hear the story of one of Australia’s biggest legends and the animals have some interesting new insights on winning and losing.

If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.

To support the messaging in this episode we recommend:
- The podcast reflection reflection journal (sold separately and part our digital school subscription) 
- The DOSE poster
- The Take Care of Your Mind poster
- The Flip to Flourish 
Plus our FREE colouring-in sheets

This episode, the 12 year olds uncover the secret to living to 100. They answer other big questions too, such as why do some blind people raise their hands when they win a race - even if they&rsquo;ve been blind of their lives!
We also discover what endorphins are and why our brain and body thrives on them. The students take it to the school population to uncover ways people like to move their body and why. Plus, we hear the story of one of Australia&rsquo;s biggest legends and the animals have some interesting new insights on winning and losing.
If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.
To support the messaging in this episode we recommend: - <a href="https://growyourmind.life/products/podcast-student-reflection-journals">The podcast reflection reflection journal</a> (sold separately and part our digital school subscription) - <a href="https://growyourmind.life/collections/products/products/dose-poster">The DOSE poster</a> - <a href="https://growyourmind.life/collections/products/products/checklist-poster?variant=8520660221988">The Take Care of Your Mind poster</a> - <a href="https://growyourmind.life/collections/products/products/flip-to-flourish-at-school">The Flip to Flourish</a>&nbsp; Plus our <a href="https://growyourmind.life/pages/school-resources-sign-up">FREE colouring-in sheets</a>

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!

Kids teaching kids about their mental health and ways to be resilient.

The Grow Your Mind Podcast

This episode, the 12 year olds uncover the secret to living to 100. They answer other big questions too, such as why do some blind peop...

Advertisement