Coming first in a race, topping your grade, being the main part in the play, making it into a selective class…..these are all fantastic things, but isn’t it equally fantastic to just be participating? Or is that a nonsensical idea that sounds good but is completely unrealistic? If we aren’t okay with being average, is that somehow putting pressure on all of us and perhaps our mental health too? What if we let go of being the best and celebrate being average and giving things a go? What would that look and feel like?

Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on Spotify full of non-painful yet life affirming songs AND we also have a few awards under our belt. Plus we offer workshops for educators and parents. Find out more by visiting GrowYourMind.Life

Production

Script - Alice Peel
Production, editing & sound - Lisa Taylor

Copyright Grow Your Mind 2023. All rights reserved.  

Coming first in a race, topping your grade, being the main part in the play, making it into a selective class…..these are all fantastic things, but isn’t it equally fantastic to just be participating? Or is that a nonsensical idea that sounds good but is completely unrealistic? If we aren’t okay with being average, is that somehow putting pressure on all of us and perhaps our mental health too? What if we let go of being the best and celebrate being average and giving things a go? What would that look and feel like?
Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on <a href="https://open.spotify.com/album/05qG5gOOeJfKCmbMQCI00f">Spotify</a> full of non-painful yet life affirming songs AND we also have a few awards under our belt. Plus we offer workshops for educators and parents. Find out more by visiting<a href="https://growyourmind.life/"> GrowYourMind.Life</a>
Production 
Script - Alice Peel Production, editing &amp; sound - Lisa Taylor
Copyright<a href="https://growyourmind.life/"> Grow Your Mind</a> 2023. All rights reserved.

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!

Kids teaching kids about their mental health and ways to be resilient.

The Grow Your Mind Podcast

Coming first in a race, topping your grade, being the main part in the play, making it into a selective class…..these are all fantastic things, but isn’t it equally fantastic to just be participating? Or is that a nonsensical idea that sounds good but is completely unrealistic? If we aren’t okay with being average, is that somehow putting pressure on all of us and perhaps our mental health too? What if we let go of being the best and celebrate being average and giving things a go? What would that look and feel like?  Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on Spotify full of non-painful yet life affirming songs AND we also have a few awards under our belt. Plus we offer workshops for educators and parents. Find out more by visiting GrowYourMind.Life  Production   Script - Alice Peel Production, editing & sound - Lisa Taylor  Copyright Grow Your Mind 2023. All rights reserved.

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