Relax, we aren't anti-bottoms however in this show, the hosts strongly encourage us to leave the word ‘but’ out of our apologies.  Why?!  Well listen and find out!  This episode we spotlight the amygdala, aka The Guard Dog and hear the story of a friendship that nearly didn’t survive.  It turns out the character strengths; courage, flexibility and honesty are just the thing for jumping tricky friendship hurdles.   

And to get the MOST out of Series 3, download our Podcast Activity + Reflection Journal jam packed with find-a-words, secret codes, drawings, flow charts + more for only AU$5, at GrowYourMind.life

To support the messaging in this episode we recommend:

The Podcast Activity + Reflection Journal
The Character Strength poster
The Animals in your brain poster

Inspiration for this episode came from the work of clinical psychologist, Dr Harriet Lerner, best selling author, lecturer AND an expert in respectful relationships, navigating conflict, anger AND the near perfect apology!

Production 

Script & song lyrics - Alice Peel 
Production, editing & sound - Lisa Taylor 
Music production, vocals & additional lyrics - Moody

Relax, we aren't anti-bottoms however in this show, the hosts strongly encourage us to leave the word &lsquo;but&rsquo; out of our apologies.&nbsp; Why?!&nbsp; Well listen and find out!&nbsp; This episode we spotlight the amygdala, aka The Guard Dog and hear the story of a friendship that nearly didn&rsquo;t survive.&nbsp; It turns out the character strengths; courage, flexibility and honesty are just the thing for jumping tricky friendship hurdles.&nbsp;&nbsp;&nbsp;
And to get the MOST out of Series 3, download our Podcast Activity + Reflection Journal jam packed with find-a-words, secret codes, drawings, flow charts + more for only AU$5, at <a href="https://growyourmind.life/">GrowYourMind.life</a>
To support the messaging in this episode we recommend:
<a href="https://growyourmind.life/collections/school-resource-for-purchase/products/podcast-student-reflection-journals">The Podcast Activity + Reflection Journal</a> <a href="https://growyourmind.life/collections/school-resource-for-purchase/products/strengths-poster">The Character Strength poster</a> <a href="https://growyourmind.life/collections/school-resource-for-purchase/products/brain-poster">The Animals in your brain poster</a>
Inspiration for this episode came from the work of clinical psychologist, Dr Harriet Lerner, best selling author, lecturer AND an expert in respectful relationships, navigating conflict, anger AND the near perfect apology!
Production&nbsp;
Script &amp; song lyrics - Alice Peel&nbsp; Production, editing &amp; sound - Lisa Taylor&nbsp; Music production, vocals &amp; additional lyrics - Moody

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!

Find out more by visiting GrowYourMind.Life

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!
Find out more by visiting<a href="https://growyourmind.life/"> GrowYourMind.Life</a>

Kids teaching kids about their mental health and ways to be resilient.

The Grow Your Mind Podcast

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, courage, benefit mindset, the importance of movement and hope!