Did you know there are animals in your head? There’s a Guard Dog, a Wise Owl, a Sifting Sooty and an Elephant!

This episode, meet the Grow Your Mind animals and learn ways to keep them talking to each other.  Your hosts, the 12 year old experts from Miss Thea’s class, discover why happiness isn’t all it’s cracked up to be and they deep dive into what it means to flourish.

They also uncover something we ALL have and can ALL look after. And each episode they take their questions out to the playground to ask students of all ages what cool ways they're taking care of their own mental health.

To support the messaging in this episode we recommend:
- The student reflection journals
- The Grow Your Mind Digital school subscription
- The Grow Your Mind Digital Home subscription
- The Meet the Animals posters
- The Take Care of Your Mind poster
- The Traffic Light poster
- The Flip to Flourish
Plus our FREE colouring-in sheets