What does the world need now? A generation that can regulate big feelings, be kind to themselves and others, and handle tricky situations with respect. That’s what Season 6 is all about.

Episodes can be listened to in any order, starting with self-compassion, because that’s where respect begins, before moving into how we treat each other: on the playground, in friendships, online, and beyond. Plus, a special conversation with Luke Bateman, a former rugby league player, author and book influencer, on choosing to be a positive human.

If you are a school subscriber to our platform, head there now and follow the lessons for each episode.

Did you know that Grow Your Mind is a wellbeing program you can get into your primary school? Written by teachers, for teachers, we help schools explicitly teach emotional literacy, emotional regulation, friendship skills, resilience, kindness and respectful relationships through engaging lessons, podcasts, books, videos and professional learning. We have units of work, wellbeing activities, songs, posters, professional development and courses for parents too. Find out more by visiting GrowYourMind.Life

Production

Producer: Grow Your Mind. 

Scriptwriter: Alice Peel, plus a big bunch of awesome primary school kids

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