Gregg is live from Arizona, fresh off the Seahawks win over the Cardinals. He tells us what he learned from the game and being in the lockerroom afterward. Jessamyn was at Muckelshoot Casino with Thomas Rawls and tells you why you should come out for a watch party!  We listen back to the best of the Seahawks highlights last night. Drew Lock spoke yesterday about how Sam Darnold "fixed him" and we discuss his performance and why he will be so heavily coveted next season. Will Zach Charbonnet be back sooner than we thought? Gregg learned some things that might make a change in when he can return. Gregg talked to Nick Emmanwori following his return to the field in Arizona and we hear from him. We also learned the latest health updates on the team from Mike Macdonald, as well as his reaction to the team's performance in Arizona. We listen to your talkbacks, read your texts, Gregg makes his Fact or Fiction pick and then we talk to Ian!