Gregg is out at Seahawks training camps and explains how it works, what he's seeing and the tempo Mike Macdonald is enacting. Gregg and Jess discuss the importance of learning the playbook before getting into pads and hitting each other. The Mariners aren't just losing, they're embarrassing themselves. Ty Okada spoke to the media yesterday and we listen into what he told the media. While he's not necessarily the next Nick Emmanwori, he's certainly solidified himself as a starter. Crowd noise is being pumped into Seahawks training camp and we're hearing it! Gregg explains why week 10 of 2024 was a pivotal point for Mike Macdonald. Dante Fowler spoke to the media yesterday and relents not signing in Seattle sooner than he did. Gregg explains what his role looks like with this current Seahawks team. We hear from YOU and talk to Ian!