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In this podcast we talk about the importance of gratitude and humility in achieving happiness and fulfillment. The conversation highlights how gratitude allows us to appreciate what we have and not focus on entitlement or what we don't have, while humility is about doing things for a sense of purpose and not self-indulgence. 

Aryeh Weinstein has served as the Rabbi of The Shul at Newtown, a Chabad synagogue in Newtown, Pennsylvania and as the director of the Jay Michael Swartz Jewish Learning Academy over 20 years.

Resources:
Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! 
This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self.

Timestamps:
00:00:00 Introduction: Nothing is owed, everything is a gift 
00:01:41 What Gratitude Means and Its Importance 
00:07:46 Jewish Spirituality and Gratitude 
00:11:41 Jewish Prayer Focuses on Gratitude and Requests 
00:14:18 Starting the Day with Enormous Gratitude in Judaism 
00:15:35 Alpha State and the Power of Gratitude 
00:17:22 A Quote on Gratitude that Inspires 
00:18:16 Gratitude: Choosing Which Side of the Tapestry to Look At 
00:20:22 The Reality of the Other Side of the Tapestry 
00:23:26 Choosing What We Can Do Over What Will Happen to Us 
00:24:43 Developing Gratitude from Childhood to Adulthood 
00:25:39 Importance of Learning from Negative Experiences 
00:28:19 Practicing Gratitude Consistently 
00:33:21 Gratitude for Parents, Wife, and Spiritual Master 
00:35:09 Guiding Teachings of Important People in Gratitude Journey

In this podcast we talk about the importance of gratitude and humility in achieving happiness and fulfillment. The conversation highlights how gratitude allows us to appreciate what we have and not focus on entitlement or what we don't have, while humility is about doing things for a sense of purpose and not self-indulgence. 
Aryeh Weinstein has served as the Rabbi of The Shul at Newtown, a Chabad synagogue in Newtown, Pennsylvania and as the director of the Jay Michael Swartz Jewish Learning Academy over 20 years.
Resources: Go to <a href="https://GreenChef.com/gratitude60">https://GreenChef.com/gratitude60</a> and use code gratitude60 to get 60% off plus free shipping!  This episode is brought to you by BetterHelp. Give online therapy a try at <a href="https://www.betterhelp.com/GRATITUDE">https://www.betterhelp.com/GRATITUDE</a> and get on your way to being your best self.
Timestamps: 00:00:00 Introduction: Nothing is owed, everything is a gift 00:01:41 What Gratitude Means and Its Importance 00:07:46 Jewish Spirituality and Gratitude 00:11:41 Jewish Prayer Focuses on Gratitude and Requests 00:14:18 Starting the Day with Enormous Gratitude in Judaism 00:15:35 Alpha State and the Power of Gratitude 00:17:22 A Quote on Gratitude that Inspires 00:18:16 Gratitude: Choosing Which Side of the Tapestry to Look At 00:20:22 The Reality of the Other Side of the Tapestry 00:23:26 Choosing What We Can Do Over What Will Happen to Us 00:24:43 Developing Gratitude from Childhood to Adulthood 00:25:39 Importance of Learning from Negative Experiences 00:28:19 Practicing Gratitude Consistently 00:33:21 Gratitude for Parents, Wife, and Spiritual Master 00:35:09 Guiding Teachings of Important People in Gratitude Journey

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

Join me &amp; thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.
These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 
Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

The Gratitude Podcast

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, but this day is a great opportunity to start a gratitude practice, and I'm happy to provide this resource, with over 700 free episodes and at least 1 inspiring interview per week. 

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

The Gratitude Podcast is one of the top 1% most popular shows out of 2,204,495 podcasts globally, ranked by Listen Score.

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, but this day is a great opportunity to start a gratitude practice, and I'm happy to provide this resource, with over 700 free episodes and at least 1 inspiring interview per week. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now. The Gratitude Podcast is one of the top 1% most popular shows out of 2,204,495 podcasts globally, ranked by Listen Score.

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