Tegan is one talented wāhine and a bright spark radio announcer on the breakfast radio show Mai Morning Crew! 

We talk to Tegan about her journey with identity, on a personal and professional level! This has been something important for Tegan to navigate, being in the public eye representing her whānau and the community of listeners, she wanted to understand herself before sharing herself with Aotearoa! 

Boxing is a massive part of Tegan’s life, not just because of Fight for Life, but the community and empowerment that it brings has now evolved to be a crucial part of her wellbeing journey! 

We talk about dealing with online hate and being in the public eye, diversity, self-discovery, navigating busy schedules, creating a healthy lifestyle to feel good, fueling relationships with time and effort, understanding your social battery and more!

All of our interviews are available to watch via our website too! 

Tegan is one talented wāhine and a bright spark radio announcer on the breakfast radio show Mai Morning Crew! 
We talk to Tegan about her journey with identity, on a personal and professional level! This has been something important for Tegan to navigate, being in the public eye representing her whānau and the community of listeners, she wanted to understand herself before sharing herself with Aotearoa! 
Boxing is a massive part of Tegan’s life, not just because of Fight for Life, but the community and empowerment that it brings has now evolved to be a crucial part of her wellbeing journey! 
We talk about dealing with online hate and being in the public eye, diversity, self-discovery, navigating busy schedules, creating a healthy lifestyle to feel good, fueling relationships with time and effort, understanding your social battery and more!
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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