We sat down with Kat in her small Waikato-based business Snack Baby, to talk all about her wellbeing, and what she does as a business owner and a mother of two to help her along her journey! 

Kat shares her journey starting and opening a small business during the COVID pandemic, the mindset she adopted to get through the challenges she faced, and how she navigated difficult decisions as a small business owner!

We also kōrero about serving vegan food and her contribution to growing the vegan community, whilst doing her best to implement sustainable elements into her business journey! All of this of course while in a pandemic- she sure does have an inspirational story! 

We talk about activities Kat does for her wellbeing such as the occasional run and spending time with her family, all while trying to not sweat the small stuff! 

We are stoked to share this wellbeing kōrero with you all and hope you enjoy watching it as much as we enjoyed the kōrero with her! 

*Unfortunately the deliciousness that is Snack baby is no longer open, and dam we miss it! 

All of our interviews are available to watch via our website too! 

We sat down with Kat in her small Waikato-based business Snack Baby, to talk all about her wellbeing, and what she does as a business owner and a mother of two to help her along her journey! 
Kat shares her journey starting and opening a small business during the COVID pandemic, the mindset she adopted to get through the challenges she faced, and how she navigated difficult decisions as a small business owner!
We also kōrero about serving vegan food and her contribution to growing the vegan community, whilst doing her best to implement sustainable elements into her business journey! All of this of course while in a pandemic- she sure does have an inspirational story! 
We talk about activities Kat does for her wellbeing such as the occasional run and spending time with her family, all while trying to not sweat the small stuff! 
We are stoked to share this wellbeing kōrero with you all and hope you enjoy watching it as much as we enjoyed the kōrero with her! 
*Unfortunately the deliciousness that is Snack baby is no longer open, and dam we miss it! 
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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