Jeremy is a husband and father, as well as the CEO of Creative Waikato! Jeremy has a deep passion for the creative space and encourages people to find what works for them. 

A performer, a composer, a producer, a published author, there is little Jeremey hasn’t done! Jeremy is a real advocate for the arts, culture and creativity and throughout our interview, it is clear the benefits this has on our wellbeing! 

So what does wellbeing look like for Jeremy? We talk about meditation, bushwalks, being creative and doing so in a way that allows you to get to that flow state! We talk about the magic moments that collaboration brings, the support his whānau gave him to follow a career in creativity, as well as the importance of finding what works for you! 

All of our interviews are available to watch via our website too! 

Jeremy is a husband and father, as well as the CEO of Creative Waikato! Jeremy has a deep passion for the creative space and encourages people to find what works for them. 
A performer, a composer, a producer, a published author, there is little Jeremey hasn’t done! Jeremy is a real advocate for the arts, culture and creativity and throughout our interview, it is clear the benefits this has on our wellbeing! 
So what does wellbeing look like for Jeremy? We talk about meditation, bushwalks, being creative and doing so in a way that allows you to get to that flow state! We talk about the magic moments that collaboration brings, the support his whānau gave him to follow a career in creativity, as well as the importance of finding what works for you! 
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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