A real, down-to-earth soul – Jenny-May Clarkson joins us for a powerful and personal kōrero.

From the mighty King Country (Piopio to be exact), Jenny-May is a proud mother, wife, sister, former Silver Fern, policewoman, and now a well-known broadcaster with over 20 years in the industry. Whether she's bringing sunshine to our mornings on Breakfast TV or commanding the mic as a commentator – she brings her whole heart.

In this episode, we kōrero about making a plan to keep smashing your goals – even when life throws curveballs. We talk about building resilience in your children, navigating perimenopause and tuning into your body, career highs from Jenny-May’s time on the netball court, handling criticism with grace, and the power of being present in a fast-paced world.

This kōrero is full of epic memories, honest reflections, and practical insights, we hope you enjoy!

All of our interviews are available to watch via our website too! 

A real, down-to-earth soul &ndash; Jenny-May Clarkson joins us for a powerful and personal kōrero.
From the mighty King Country (Piopio to be exact), Jenny-May is a proud mother, wife, sister, former Silver Fern, policewoman, and now a well-known broadcaster with over 20 years in the industry. Whether she's bringing sunshine to our mornings on Breakfast TV or commanding the mic as a commentator &ndash; she brings her whole heart.
In this episode, we kōrero about making a plan to keep smashing your goals &ndash; even when life throws curveballs. We talk about building resilience in your children, navigating perimenopause and tuning into your body, career highs from Jenny-May&rsquo;s time on the netball court, handling criticism with grace, and the power of being present in a fast-paced world.
This kōrero is full of epic memories, honest reflections, and practical insights, we hope you enjoy!
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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