This kōrero is immensely powerful, we think it’s because of the energy and vibe that Erana brings to the room! 

Erana is a powerhouse wāhine, yet someone so humble, kind and bubbly! Erana is a wife and māmā, and is the General Manager for Here to Help u, Tirohanga and Beta Build, but also wears MANY other hats driving epic mahi within the community! 

We talk to Erana about her wellbeing journey, the realities of juggling being a mama and different kaupapa, this includes the importance of taking time for yourself and being present in the moment! We also kōrero about collective success, growing team cultures and future leaders, the importance of grazing your knees and SO much more! 

The messages within this kōrero are so authentic and empowering, make sure you take the time to watch it and send it to someone you think will enjoy it as well! 

All of our interviews are available to watch via our website too! 

This kōrero is immensely powerful, we think it’s because of the energy and vibe that Erana brings to the room! 
Erana is a powerhouse wāhine, yet someone so humble, kind and bubbly! Erana is a wife and māmā, and is the General Manager for Here to Help u, Tirohanga and Beta Build, but also wears MANY other hats driving epic mahi within the community! 
We talk to Erana about her wellbeing journey, the realities of juggling being a mama and different kaupapa, this includes the importance of taking time for yourself and being present in the moment! We also kōrero about collective success, growing team cultures and future leaders, the importance of grazing your knees and SO much more! 
The messages within this kōrero are so authentic and empowering, make sure you take the time to watch it and send it to someone you think will enjoy it as well! 
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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