Introducing Di Foster!!!

Di is a powerhouse wāhine whose story can’t be contained in just one podcast - but we’ve tried! A wife, mother, business coach, and dynamic speaker, she brings raw honesty, heart, and humour to everything she does.

Di has journeyed with cancer and opens up about navigating this, the ebbs and flows of perimenopause, and the real conversations we all need to have around self-talk, identity, and wellbeing. From choosing your hard to kicking the pressure of ‘purpose’ to the curb, this kōrero is filled with sharp insights and empowering reminders to take ownership of your life, no matter what comes your way.

A passionate, perspective-shifting conversation you won’t want to miss.

All of our interviews are available to watch via our website too! 

 

Introducing Di Foster!!!
Di is a powerhouse wāhine whose story can&rsquo;t be contained in just one podcast - but we&rsquo;ve tried! A wife, mother, business coach, and dynamic speaker, she brings raw honesty, heart, and humour to everything she does.
Di has journeyed with cancer and opens up about navigating this, the ebbs and flows of perimenopause, and the real conversations we all need to have around self-talk, identity, and wellbeing. From choosing your hard to kicking the pressure of &lsquo;purpose&rsquo; to the curb, this kōrero is filled with sharp insights and empowering reminders to take ownership of your life, no matter what comes your way.
A passionate, perspective-shifting conversation you won&rsquo;t want to miss.
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>
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Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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