Bridget Williams brings the energy, perspective and genuine want for positive change in our latest kōrero!! 

Bridget is the founder of Bead and Proceed, a social enterprise committed to using creativity as a tool to understand and show commitment towards the 17 UN Sustainable Development Goals! She also holds many governance roles within her community all to help drive change!

We kōrero about her journey with Bead & Proceed, the importance of following your strengths, the impact doing what you love has on your wellbeing, our constellation of people who make up her three C’s concept, the profound impact journaling has had on her life and more!! 

This kōrero was epic and will give you a bunch of tools and activities to go away and get curious about! We hope you enjoy it!

All of our interviews are available to watch via our website too! 

Bridget Williams brings the energy, perspective and genuine want for positive change in our latest kōrero!! 
Bridget is the founder of Bead and Proceed, a social enterprise committed to using creativity as a tool to understand and show commitment towards the 17 UN Sustainable Development Goals! She also holds many governance roles within her community all to help drive change!
We kōrero about her journey with Bead &amp; Proceed, the importance of following your strengths, the impact doing what you love has on your wellbeing, our constellation of people who make up her three C’s concept, the profound impact journaling has had on her life and more!! 
This kōrero was epic and will give you a bunch of tools and activities to go away and get curious about! We hope you enjoy it!
<a href="https://thegooddaymatrix.com/podcasts/">All of our interviews are available to watch via our website too! </a>

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!&nbsp; We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!&nbsp;

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!  We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action. All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone! So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it! For more content and to let us know your feedback head over to @thegooddaymatrix!

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