Do you have pain in the center of your lower back? Chris shares the culprits of low back pain and the simple ways you can relieve your pain NOW!

Psoas Release video (using a golf club - you can use a ball instead): https://youtu.be/wvHyxVbuG0o

Do you have pain in the center of your lower back? Chris shares the culprits of low back pain and the simple ways you can relieve your pain NOW!
Psoas Release video (using a golf club - you can use a ball instead): <a href="https://youtu.be/wvHyxVbuG0o">https://youtu.be/wvHyxVbuG0o</a>

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!

Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.

Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!
Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.
Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

The Golf Fitness Bomb Squad with Chris Finn

Ep 54: How to Alleviate Central Low Back Pain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/38494b2c-a8de-4c7d-860a-b12c0142cc36/transcript