Are you a 'thinker'? Someone who commentates your life as it happens, constantly evaluating risk? In this episode we explore how being a 'thinker' can actually turn out to be a superpower.

To learn more, you can sign up to the Fundamentals online courses here.

Are you a 'thinker'? Someone who commentates your life as it happens, constantly evaluating risk? In this episode we explore how being a 'thinker' can actually turn out to be a superpower.
To learn more, you can sign up to the Fundamentals online courses <a href="https://www.getthefundamentals.com/courses">here.</a>

Introducing: The Fundamentals - a podcast to help you help yourself.

In this series you will help discover common-sense approaches to regulation and the basics for you to master your mental fitness, with help from Author and Counsellor Jess Kolbe.

Introducing: The Fundamentals - a podcast to help you help yourself.
In this series you will help discover common-sense approaches to regulation and the basics for you to master your mental fitness, with help from Author and Counsellor Jess Kolbe.