Guest: Nokulinda Mkhize is a sangoma, writer and advocate for blending traditional wisdom with modern life.

Old-Fashioned Advice Can Save Modern Romance: Nokulinda Mkhize's new book Kitchen Wisdom offers timeless guidance for love and relationships. The book is out now.

In a world where modern romance often feels like a game of mixed signals, unrealistic expectations, and shallow connections, sangoma and author Nokulinda Mkhize brings old-school wisdom to the table with her new book, Kitchen Wisdom: What We Hate to Hear But Need to Know About Men and Romance.

Drawing on the timeless advice of mothers, aunties, and grandmothers, Kitchen Wisdom is a heartfelt and practical guide for women who are done with fairy tales and false promises.