Happy 4th 🇺🇸 Sorry for a short one- it's a holiday, give us a break. The boys talk self-help books, badminton being a dangerous sport, and what time of day is most appropriate to have a freak out. Love you, man.

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(04:55) Freak Outs

(18:29) Self Help

(22:55) Tonsillectomies

(30:43) Cookie Filters?

(33:29) Cracker of the Week

(47:22) Characters