WE DIVE INTO the topic of Yoga for Fertility and Menstrual Cycle Support. WE GO DEEP with Yoga Teacher Nicolette Briscoe. Nicolette OPENS UP about her journey from working in the corporate sector, burning out and how yoga, simply changed her life.

Is yoga your medicine? If not, could it be?

You may relate to parts, if not all, of Nicolette’s story. Are you so busy and stressed, that you may not even be getting your period? How can yoga help restore your body’s natural functions?

We talk panic attacks, the moon, periods, different types of yoga and how to practice yoga throughout the different phases of the menstrual cycle.

Nicolette encourages us to: Move more. Reconnect. Stress less.

Connect with Nicolette Briscoe:

thehappylivingproject.com.au

Connect with The Fanny Mechanic:

Email : info@drandreadis.com.au

Website: www.drandreadis.com.au

Website: www.thefannymechanic.com

Instagram: dr_tash_the_fanny_mechanic

Facebook: Dr Tash

Facebook group : The Fanny Mechanic Podcast Group

Facebook : Dr Tash Book Club

WE DIVE INTO the topic of Yoga for Fertility and Menstrual Cycle Support. WE GO DEEP with Yoga Teacher Nicolette Briscoe. Nicolette OPENS UP about her journey from working in the corporate sector, burning out and how yoga, simply changed her life.
Is yoga your medicine? If not, could it be?
You may relate to parts, if not all, of Nicolette&rsquo;s story. Are you so busy and stressed, that you may not even be getting your period? How can yoga help restore your body&rsquo;s natural functions?
We talk panic attacks, the moon, periods, different types of yoga and how to practice yoga throughout the different phases of the menstrual cycle.
Nicolette encourages us to:&nbsp;Move more. Reconnect. Stress less.
Connect with Nicolette Briscoe:
<a href="http://thehappylivingproject.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://thehappylivingproject.com.au&amp;source=gmail&amp;ust=1599968326031000&amp;usg=AFQjCNFI_Ja6mngJk1-vYg417UX_-rRBxw">thehappylivingproject.com.au</a>
Connect with The Fanny Mechanic:
Email :&nbsp;<a href="mailto:info@drandreadis.com.au">info@drandreadis.com.au</a>
Website:&nbsp;<a href="http://www.drandreadis.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.drandreadis.com.au/&amp;source=gmail&amp;ust=1599968326031000&amp;usg=AFQjCNEeGT9vtd5fY5KfYIL4cdhcpxiH6g">www.drandreadis.com.au</a>
Website:&nbsp;<a href="http://www.thefannymechanic.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.thefannymechanic.com&amp;source=gmail&amp;ust=1599968326031000&amp;usg=AFQjCNHKJ16B46eVhDgx4hjoatYEyM1Img">www.thefannymechanic.com</a>
Instagram: dr_tash_the_fanny_mechanic
Facebook: Dr Tash
Facebook group : The Fanny Mechanic Podcast Group
Facebook : Dr Tash Book Club

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.



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The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.
 
b67c670129c65da1b2808aac2159bb1c4a94a2b5

With Dr Natasha Andreadis (a.k.a Dr Tash)

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