WE DIVE INTO the topic of nutrients and supplements after weight loss surgery. WE GO DEEP with nutritionist Jacqui Lewis of BN Multi. Jacqui OPENS UP about why it’s so important that people take supplements after their weight loss surgery.
How does weight loss surgery impact our ability to absorb nutrients?
Which nutrients are mostly impacted and why we should monitor these with blood tests?
How can these deficiencies impact us?
We talk about hair loss, iron deficiency anemia and how we can prevent these issues.
How can surgery impact a woman’s periods and menstrual cycle?
How long should a woman wait until she falls pregnant post weight loss surgery?
What nutrients are important in sperm production?
What skin/mouth/eye/nail signs reflect nutrient deficiencies?
Why are chewable multivitamins post weight loss surgery a good idea?
The importance of stomach acids in preventing and how apple cider vinegar may help.
Regular blood tests are important post weight loss surgery. Which blood tests are these?
Vitamin A and night blindness.
Magnesium supplementation.
Shape wear post-surgery. How can this help?
Connect with BN Multi for weight loss support group and supplements:www.bnmulti.comsupport@bnmulti.com
Connect with The Fanny MechanicEmail : info@drandreadis.com.auWebsite: www.drandreadis.com.auInstagram: dr_tash_the_fanny_mechanicFacebook: Dr TashFacebook group : The Fanny Mechanic Podcast GroupFacebook : Dr Tash Book Club

<div>WE DIVE INTO the topic of nutrients and supplements after weight loss surgery. WE GO DEEP with nutritionist Jacqui Lewis of BN Multi. Jacqui OPENS UP about why it’s so important that people take supplements after their weight loss surgery.</div><div><br></div><div>How does weight loss surgery impact our ability to absorb nutrients?</div><div><br></div><div>Which nutrients are mostly impacted and why we should monitor these with blood tests?</div><div><br></div><div>How can these deficiencies impact us?</div><div><br></div><div>We talk about hair loss, iron deficiency anemia and how we can prevent these issues.</div><div><br></div><div>How can surgery impact a woman’s periods and menstrual cycle?</div><div><br></div><div>How long should a woman wait until she falls pregnant post weight loss surgery?</div><div><br></div><div>What nutrients are important in sperm production?</div><div><br></div><div>What skin/mouth/eye/nail signs reflect nutrient deficiencies?</div><div><br></div><div>Why are chewable multivitamins post weight loss surgery a good idea?</div><div><br></div><div>The importance of stomach acids in preventing and how apple cider vinegar may help.</div><div><br></div><div>Regular blood tests are important post weight loss surgery. Which blood tests are these?</div><div><br></div><div>Vitamin A and night blindness.</div><div><br></div><div>Magnesium supplementation.</div><div><br></div><div>Shape wear post-surgery. How can this help?</div><div><br></div><div>Connect with BN Multi for weight loss support group and supplements:</div><div><a href="http://www.bnmulti.com/" target="_blank" rel="noreferrer">www.bnmulti.com</a></div><div><a>support@bnmulti.com</a></div><div><br></div><div>Connect with The Fanny Mechanic</div><div>Email : <a>info@drandreadis.com.au</a></div><div>Website: <a href="http://www.drandreadis.com.au/" target="_blank" rel="noreferrer">www.drandreadis.com.au</a></div><div>Instagram: dr_tash_the_fanny_mechanic</div><div>Facebook: Dr Tash</div><div>Facebook group : The Fanny Mechanic Podcast Group</div><div>Facebook : Dr Tash Book Club</div>

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.



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<p>The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.</p>
<p> </p>
<p>b67c670129c65da1b2808aac2159bb1c4a94a2b5</p>

With Dr Natasha Andreadis (a.k.a Dr Tash)

The Fanny Mechanic

WE DIVE INTO the topic of nutrients and supplements after weight loss surgery. WE GO DEEP with nutritionist Jacqui Lewis of BN Multi. J...

Surgical weight loss and supplements with Jacqui Lewis

In this episode, WE DIVE INTO the topic of egg donation. WE GO DEEP with Kim who OPENS UP about her experience of becoming an egg donor. Why did she donate eggs? 
Donor eggs are in demand and unfortunately it can be difficult accessing them.
Would you consider donating your eggs?
I hope you enjoy this episode.

Connect with The Fanny Mechanic:
Email: info@drandreadis.com.au
Website: www.drandreadis.com.au
Website: www.thefannymechanic.com
Instagram: @dr_tash_the_fanny_mechanic
Facebook: Dr Tash
Facebook group: The Fanny Mechanic Podcast Group
Facebook: Dr Tash Book Club

<p>In this episode, WE DIVE INTO the topic of egg donation. WE GO DEEP with Kim who OPENS UP about her experience of becoming an egg donor. Why did she donate eggs? <br>Donor eggs are in demand and unfortunately it can be difficult accessing them.<br>Would you consider donating your eggs?<br>I hope you enjoy this episode.</p>
<p>Connect with The Fanny Mechanic:<br>Email: <a href="mailto:info@drandreadis.com.au">info@drandreadis.com.au</a><br>Website: <a href="http://www.drandreadis.com.au">www.drandreadis.com.au</a><br>Website: <a href="http://www.thefannymechanic.com">www.thefannymechanic.com</a><br>Instagram: @dr_tash_the_fanny_mechanic<br>Facebook: Dr Tash<br>Facebook group: The Fanny Mechanic Podcast Group<br>Facebook: Dr Tash Book Club</p>

Kim donated her eggs. Why?

Welcome everyone to The Fanny Mechanic Show.

I am your host Dr Natasha Andreadis (aka Dr Tash) and this episode is proudly brought to you by City Fertility, global leaders in fertility and IVF.

In this episode, WE DIVE INTO the topic of being Childfree by Choice. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her reasons for choosing not to have her own biological children. We also discuss other topics such as vaginal steaming, the importance of financial education for women and meeting the Kardashians.

A little bit about Shelly.

Shelly Horton is the personification of confidence.

She’s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.  She runs The Confidence Course where she helps people find their inner Beyoncé.

For six years, Shelly has appeared weekly on Channel 9’s TODAY, TODAY EXTRA, 3pm News and Weekend TODAY delivering opinion segments.
She’s the lifestyle presenter for 9Honey, the host of 9Honey’s Talking Honey, He Said/She Said andMarried At First Sight’s spin off show Talking Married.  
She’s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope.


Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA.
In this episode, Shelly reminds us to ‘celebrate choice”
I hope you enjoy our chat.



Connect with Shelly Horton:

Website: www.shellshockedmedia.com
Instagram: shellyhorton1

Connect with The Fanny Mechanic:
Email: info@drandreadis.com.au
Website: www.drandreadis.com.au
Website: www.thefannymechanic.com
Instagram: dr_tash_the_fanny_mechanic
Facebook: Dr Tash
Facebook group: The Fanny Mechanic Podcast Group
Facebook: Dr Tash Book Club

<p>Welcome everyone to The Fanny Mechanic Show.<br>    <br>I am your host Dr Natasha Andreadis (aka Dr Tash) and this episode is proudly brought to you by City Fertility, global leaders in fertility and IVF.<br>    <br>In this episode, WE DIVE INTO the topic of being Childfree by Choice. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her reasons for choosing not to have her own biological children. We also discuss other topics such as vaginal steaming, the importance of financial education for women and meeting the Kardashians.</p>
<p>A little bit about Shelly.</p>
<p>Shelly Horton is the personification of confidence.<br> <br>She’s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.  She runs The Confidence Course where she helps people find their inner Beyoncé.<br> <br>For six years, Shelly has appeared weekly on Channel 9’s TODAY, TODAY EXTRA, 3pm News and Weekend TODAY delivering opinion segments.<br>She’s the lifestyle presenter for 9Honey, the host of 9Honey’s Talking Honey, He Said/She Said andMarried At First Sight’s spin off show Talking Married.  <br>She’s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope.</p>
<p><br>Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA.<br>In this episode, Shelly reminds us to ‘celebrate choice”<br>I hope you enjoy our chat.</p>
<p> </p>
<p>Connect with Shelly Horton:</p>
<p>Website: www.shellshockedmedia.com<br>Instagram: shellyhorton1</p>
<p>Connect with The Fanny Mechanic:<br>Email: info@drandreadis.com.au<br>Website: www.drandreadis.com.au<br>Website: www.thefannymechanic.com<br>Instagram: dr_tash_the_fanny_mechanic<br>Facebook: Dr Tash<br>Facebook group: The Fanny Mechanic Podcast Group<br>Facebook: Dr Tash Book Club</p>

Childfree by Choice with Shelly Horton

WE DIVE INTO the topic of the Perimenopause. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her experience of this roller coaster time in a woman’s life.

 

A little bit about Shelly.

Shelly Horton is the personification of confidence.

She’s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.  She runs The Confidence Course where she helps people find their inner Beyoncé.

For six years, Shelly has appeared weekly on Channel 9’s TODAY, TODAY EXTRA, 3pm News and Weekend TODAY delivering opinion segments.

She’s the lifestyle presenter for 9Honey, the host of 9Honey’s Talking Honey, He Said/She Said andMarried At First Sight’s spin off show Talking Married.  

She’s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope.

Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA.

As we chat, Shelly openly shares her experience of the menopause and generously shares tips on how she got through and gets through some really hard stuff. She talks about how the peri-menopause has impacted her work and the mental health struggles that go with it…because ladies menopause is more than hot flushes, dry vaginas and weight gain….Mental health struggles are a bit part of the midlife transition. Shelly highlights the importance of having a supportive doctor and we discuss resources that will help you find one…

Shelly reminds us to “ Seek help early and don’t put up with things”.

I hope you enjoy our chat.

Share this episode with someone if you think it will help or inspire them.

Please subscribe to the Fanny Mechanic channel and if you haven’t already, hop over and give the show a Fannytastic rating.

Shoot me a message on Insta dr_tash_fanny_mechanic and let me know of any topics you’d like to hear, cool people I can interview or books for us to read and share.

Until next time, staying Fannytabulous.

 

Connect with Shelly Horton:

Website: www.shellshockedmedia.com

Instagram: shellyhorton1

 

Connect with The Fanny Mechanic:

Email: info@drandreadis.com.au

Website: www.drandreadis.com.au

Website: www.thefannymechanic.com

Instagram: dr_tash_the_fanny_mechanic

Facebook: Dr Tash

Facebook group: The Fanny Mechanic Podcast Group

Facebook: Dr Tash Book Club

<p>WE DIVE INTO the topic of the Perimenopause. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her experience of this roller coaster time in a woman&rsquo;s life.</p>
<p>&nbsp;</p>
<p>A little bit about Shelly.</p>
<p>Shelly Horton is the personification of confidence.</p>
<p>She&rsquo;s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.&nbsp;&nbsp;She runs The Confidence Course where she helps people find their inner Beyonc&eacute;.</p>
<p>For six years, Shelly has appeared weekly on Channel 9&rsquo;s&nbsp;<em>TODAY, TODAY EXTRA, 3pm News</em>&nbsp;and&nbsp;<em>Weekend TODAY&nbsp;</em>delivering&nbsp;opinion segments.</p>
<p>She&rsquo;s the lifestyle presenter for 9Honey, the host of 9Honey&rsquo;s<em>&nbsp;Talking Honey, He Said/She Said</em>&nbsp;and<em>Married At First Sight&rsquo;s</em>&nbsp;spin off show&nbsp;<em>Talking Married</em>.&nbsp;&nbsp;</p>
<p>She&rsquo;s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope.</p>
<p>Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA.</p>
<p>As we chat, Shelly openly shares her experience of the menopause and generously shares tips on how she got through and gets through some really hard stuff. She talks about how the peri-menopause has impacted her work and the mental health struggles that go with it&hellip;because ladies menopause is more than hot flushes, dry vaginas and weight gain&hellip;.Mental health struggles are a bit part of the midlife transition. Shelly highlights the importance of having a supportive doctor and we discuss resources that will help you find one&hellip;</p>
<p>Shelly reminds us to &ldquo; Seek help early and don&rsquo;t put up with things&rdquo;.</p>
<p>I hope you enjoy our chat.</p>
<p>Share this episode with someone if you think it will help or inspire them.</p>
<p>Please subscribe to the Fanny Mechanic channel and if you haven&rsquo;t already, hop over and give the show a Fannytastic rating.</p>
<p>Shoot me a message on Insta dr_tash_fanny_mechanic and let me know of any topics you&rsquo;d like to hear, cool people I can interview or books for us to read and share.</p>
<p>Until next time, staying Fannytabulous.</p>
<p>&nbsp;</p>
<p><strong>Connect with Shelly Horton:</strong></p>
<p>Website:&nbsp;<a href="http://www.shellshockedmedia.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.shellshockedmedia.com/&amp;source=gmail&amp;ust=1646085753271000&amp;usg=AOvVaw3P_uD0gBUM3vDAh-CwHmel">www.shellshockedmedia.com</a></p>
<p>Instagram: shellyhorton1</p>
<p>&nbsp;</p>
<p><strong>Connect with The Fanny Mechanic:</strong></p>
<p>Email:&nbsp;<a href="mailto:info@drandreadis.com.au">info@drandreadis.com.au</a></p>
<p>Website:&nbsp;<a href="http://www.drandreadis.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.drandreadis.com.au/&amp;source=gmail&amp;ust=1646085753271000&amp;usg=AOvVaw3KzwT2AdF2tV-1bCFSSzu2">www.drandreadis.com.au</a></p>
<p>Website:&nbsp;<a href="http://www.thefannymechanic.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.thefannymechanic.com/&amp;source=gmail&amp;ust=1646085753271000&amp;usg=AOvVaw2hSNmgvqCmJvmJQgurcI9Q">www.thefannymechanic.com</a></p>
<p>Instagram: dr_tash_the_fanny_mechanic</p>
<p>Facebook: Dr Tash</p>
<p>Facebook group: The Fanny Mechanic Podcast Group</p>
<p>Facebook: Dr Tash Book Club</p>

Surgical weight loss and supplements with Jacqui Lewis

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