00:00 – 24:32 – Colts defensive coordinator Lou Anarumo joined us after yesterday’s practice and we discuss the start of camp and how the defense is looking, his Italian restaurant recommendations and critiques, his expectations of Laiatu Latu, how his coaching career got started, what his mom used to do to make sure he got true Italian food in West Lafayette, the defensive rookies, DeForest Buckner’s offseason recovery and how he’s looked, Sauce Gardner’s impact and his first training camp with the team, his thoughts on CJ Allen and the linebacker group 

24:33 – 45:35 – Falcons running back Bijan Robinson gets a massive extension and what does that mean for Jonathan Taylor’s potential extension with the Colts?, Quenton Nelson’s brief comments on his contract negotiations from over the weekend, how will linebackers shake out for the Colts, who is at fault for the IU/ND cancellation, is this the last morning show EVER at Grand Park for Colts training camp?